19 July 2023 Time

Which activities make you lose track of time?

Hello to you. How is your week thus far! My week is going ok. I’m sitting on the front porch with Link as I write to you. Its still pretty nice out. I wish it would rain so my car would get rinsed off! Its pretty dirty! I know as soon as I wash it pollen and dust will cover it again.

Todays prompt makes me think of when I was being creative and crafting. When I made jewelry, did drawing in chalks on the back porch and also when I used to be play video games. When I get in the flow, the zone where I’m focused on something so completely I am not operating in time and a place. When I’m doing something I love to do it’s such a good feeling. It’s been a couple years since I had this feeling. I can remember when I used to draw portraits of people I would sit for hours and be totally focused but that was mainly when I was younger.

Psalm 145:9New International Version

9 The Lord is good to all;
he has compassion on all he has made.

18 July 2023 Bothered

What bothers you and why?

Hello to you. How are you doing today? I got a call yesterday from the VA about getting a consult to learn more about what recreational programs they have. So Wednesday I will be doing a telephone/video call to see what they have to offer. We are trying to find things for me to do that either get me out of the house or give me something to do. My vertigo is still going on and is an obstacle so we shall see what they have to offer.

Todays prompt isn’t easily answered. Depending on what’s going on determines what’s bothering me – what I’m allowing to take my personal power. Sometimes it’s Big Pharma, politics, religion, Big Agriculture, Oil and Gas – whatever is on my radar at the time that I perceive to be corrupt.

When I perceive corruption in the world it naturally bothers me but I’ve learned the longer I focus on it, or hold on to it, the worse it becomes. I have learned what you focus on gains power and so if I’m focused on negative things, the more power I’m giving to it to exist! When I let go of whatever it is that has me bothered, it’s like a path is made for more desirable results to occur. I have to let go and let God. Some things I get bothered about are so much bigger than me! I can remember when I was really bothered by Oil and Gas. I was giving it so much power but as soon as I let go the issues that were bothering me about it started getting more attention from outside sources. It’s better to focus on what is good and positive – to give my personal power to it. It’s a practice along the lines of mindfulness.

Luke 10:38-42New International Version

At the Home of Martha and Mary

38 As Jesus and his disciples were on their way, he came to a village where a woman named Martha opened her home to him. 39 She had a sister called Mary, who sat at the Lord’s feetlistening to what he said. 40 But Martha was distracted by all the preparations that had to be made. She came to him and asked, “Lord, don’t you care that my sister has left me to do the work by myself? Tell her to help me!”

41 “Martha, Martha,” the Lord answered, “you are worried and upset about many things, 42 but few things are needed—or indeed only one.[a] Mary has chosen what is better, and it will not be taken away from her.”

17 July 2023 Absolute Certains

List 10 things you know to be absolutely certain.

Here are 10 things I know to be absolutely certain: (Zentrans is source of this list and I agree with it!)

1. **The world exists.** I may not know everything about the world, but I am certain that it exists. I can see it, touch it, and feel it. I can also interact with it in a meaningful way.
2. **I exist.** I may not know everything about myself, but I am certain that I exist. I can think, feel, and experience the world. I am also capable of making choices and taking actions.
3. **Change is inevitable.** Nothing stays the same forever. The world is constantly changing, and so am I. This can be a source of both challenge and opportunity.
4. **The future is uncertain.** I cannot know for sure what will happen in the future. However, I can make choices that will help me shape my future.
5. **There is no such thing as a perfect person.** Everyone makes mistakes. We all have flaws and weaknesses. However, we can also learn from our mistakes and grow as individuals.
6. **Love is real.** Love is a powerful emotion that can bring great joy and happiness. It can also be a source of strength and support during difficult times.
7. **Kindness matters.** Small acts of kindness can have a big impact on others. They can make someone’s day or even change their life.
8. **Gratitude is essential.** Taking the time to appreciate the good things in our lives can help us to be happier and more content.
9. **Helping others is rewarding.** There is something special about helping others. It can make us feel good and connect us with our community.
10. **Life is a gift.** We should cherish every moment and make the most of our lives.

I came across Zentrans answers to todays prompt and I felt it was awesome! So true and I couldn’t come up with a better list on my own. The only thing I would add is God exists.

Revelation 1:8New International Version

8 “I am the Alpha and the Omega,” says the Lord God, “who is, and who was, and who is to come,the Almighty.”

14 July 2023 Getting Better With Age

What do you think gets better with age?

Hello to you. I hope this finds you well. In a bit I’m going to a psychiatrist appointment with the VA. I’m blessed that my friend Tawna will be going with me. I have to talk to them about the increase in vertigo and feeling more off balance since I started taking a new medication called Abilify. When I turn over in bed or get up from laying down or put my head back to drink I feel off balance. The room moves but I’m standing still. Ugh! When I looked at best medication for bipolar 1 last night and the drugs I’m taking were listed but all had similar side effects – dizziness was a common one. Lithium, a drug I was on before, was listed as one of the best but I don’t think they want me on that again. I would appreciate your prayers about all this!

Todays prompt seems obvious to me – people and animals mostly get better with age but that depends on their health. If you have poor health or have been rough on your body for your early years aging can be really rough. The other things that age well are cheese and wine!

Isaiah 46:4New International Version

4 Even to your old age and gray hairs
I am he, I am he who will sustain you.
I have made you and I will carry you;
I will sustain you and I will rescue you.

12 July 2023 Comfort

What strategies do you use to increase comfort in your daily life?

When I think of comfort I think of relief from anxiety. When I experience discomfort it’s usually because of anxiety. Anxiety is a very uncomfortable thing for me physically. I take medication, I exercise, I eat certain foods – sometimes not so good for me, I talk to people, I write, I listen to anxiety talk – down audios on You tube, I talk to God in prayer and just a regular conversation.

2 Corinthians 1:3-7New International Version

Praise to the God of All Comfort

Praise be to the God and Father of our Lord Jesus Christ, the Father of compassion and the God of all comfort, who comforts us in all our troubles, so that we can comfort those in any trouble with the comfort we ourselves receive from God. For just as we share abundantly in the sufferings of Christ, so also our comfort abounds through Christ. If we are distressed, it is for your comfort and salvation; if we are comforted, it is for your comfort, which produces in you patient endurance of the same sufferings we suffer. And our hope for you is firm, because we know that just as you share in our sufferings, so also you share in our comfort.

11 July 2023 Future

What are you most excited about for the future?

Hello there. How are you? I’m sitting out on my porch as I write to you listening to Mind in a Box – one of the concerts I found on You tube. It’s 83 degrees already!

Todays prompt forces me to look ahead. There is a meditation I listen to almost every night that has an affirmation about letting go of the past to make room for the present and future. I honestly don’t know what to look forward to in my future other than losing this extra weight I’ve gained and participating in life as it unfolds for me. I’ve been praying for Jesus to show me where he wants me to be next and the answers are slow in coming. I know they will come in perfect timing….Gods timing not mine. I just have to be open and enthusiastic to it.

Jeremiah 29:11New International Version

11 For I know the plans I have for you,” declares the Lord, “plans to prosper you and not to harm you, plans to give you hope and a future.

10 July 2023 Harmony

What could you let go of, for the sake of harmony?

Todays prompt is something I don’t think of very much as my ideal state of being is one of the least resistance. I like peace and no conflict or if there has to be conflict or resistance it isn’t long and drawn out. I prefer peace and harmony to dissonance. If I have to let go of anything for harmony it’s usually my pride!

Psalm 133New International Version

Psalm 133

A song of ascents. Of David.

How good and pleasant it is
    when God’s people live together in unity!

2 It is like precious oil poured on the head,
running down on the beard,
running down on Aaron’s beard,
down on the collar of his robe.
3 It is as if the dew of Hermon
were falling on Mount Zion.
For there the Lord bestows his blessing,
even life forevermore.

8 July 2023 Vacation

Describe your most memorable vacation.

Hello to you. I hope your doing well today. Todays prompt makes me think of so many summer vacations we took when I was a child and also the trips we took while being stationed overseas. It’s hard to choose just one!

The memories I have from childhood kind of run together. I have memories of being on vacation with very close family friends the Daggetts. We rode horses on one trip, mine was named Czar. We went to a dinner theater where one of the characters was scratching like he had fleas and we all started scratching in response! I can remember Dad getting yelled at by us because when he was driving he would take forever to pull over so we could pee! I remember us staying in a bed and breakfast that we were convinced had fleas lol. It was a last resort kind of place as we couldn’t find anything else. I can remember going to Canada and one of the hotels we stayed at had a pool that turned the girls hair green! I remember visiting Williamsburg in Ontario which was really cool. So many little snippets of memories of those trips. It was really a big deal because we didn’t have a lot of money when I was growing up. The fact that my parents made summer vacations possible meant a lot!

When I was overseas stationed at Bitburg ABS Germany we took advantage of Morale Welfare and Recreation trips around the country. We got to see Neuschwanstein Castle (the castle Walt Disney is based on) and got to London. In London we got to see all the major attractions – it was so surreal standing were Anne Boleyn was executed. We rode a train from Frankfurt Germany to Milan Italy. I loved that trip. So much history! I really loved Europe and didn’t want to leave! The food, the people and the sites just made me feel so at home. Like I said, it’s hard to pick just one trip that was the most memorable.

When I look back over my life I have been so fortunate to have been able to have the big vacations but also the little “stay-cations” like we did a lot in Colorado. Going hiking and biking in Colorado – fishing trips – just so many little trips really brought me a lot of joy. Falling asleep listening to the sounds of aspen leaves blowing in the wind on top of Pikes Peak for example. Living in Colorado was aside from Europe, my favorite place I lived.

Psalm 121:8New International Version

8 the Lord will watch over your coming and going
both now and forevermore.

7 July 2023 Afternoon Light

Hello to you. How are you? The past couple days I’ve been having a lot of fullness in my ears and with that has come anxiety. I don’t know if it’s the new medication or what.

Have you ever noticed how things look during different phases of sunlight? I can remember reading Walden by Henry David Thoreau and his talking about taking objects from inside his house outside when he cleaned and how different they looked in the sunlight. I can remember when I was really into photography with my first husband Ken how important light was to taking pictures. Early morning and dusk were the ideal times for pictures – the most color saturation:

We used to collect dragons
This is an example of a picture taken at dusk – really saturated color

The cameras we used, like a Nikon, had light meters and everything wasn’t automatic like it is today . Who could of imagined cell phone cameras! They can take still photos and videos like devices we used to use that were much more complicated.

John 9:5New International Version

5 While I am in the world, I am the light of the world.”

6 July 2023 Romantic

What’s your definition of romantic?

Hello to you. I’m just back from meeting with our little prayer group at Grace House. We had a nice turn out! There were four of us. The walk over was nice yet tiring. I push myself even though I feel like a Weeble Wobble! Do you remember those toys?

Now to the prompt – what do I feel is the definition of romantic. I know this will seem weird but when I think of romance a couple movies come to mind and they both have to do with never ending love – Somewhere In Time and Brahms Stokers Dracula. There is something so romantic to me about love that transcends time and space. I can’t watch Somewhere in Time without being a mess afterwards! Christopher Reeve and Jane Seymour did such a great job. The dinner date with absinthe and turning tears into diamonds in Dracula is just so romantic! Love the music for both films.

I can remember having an experience like this during one of my hospital stays. There was a young woman named Yamila I met and she seemed so familiar. I asked her if we had ever met before and she said “perhaps in another life.” Such an odd thing to say and it really stuck me. She reminded me of a girl I supervised in the military. Yamila walked, talked and did other gestures just as if I was with Eveline again! Eveline was Dutch and just such a sweet girl – my first troop!

1 Corinthians 13:8-13New International Version

Love never fails. But where there are prophecies, they will cease; where there are tongues, they will be stilled; where there is knowledge, it will pass away. For we know in part and we prophesy in part, 10 but when completeness comes, what is in part disappears. 11 When I was a child, I talked like a child, I thought like a child, I reasoned like a child. When I became a man, I put the ways of childhood behind me. 12 For now we see only a reflection as in a mirror; then we shall see face to face. Now I know in part; then I shall know fully, even as I am fully known.

13 And now these three remain: faith, hope and love. But the greatest of these is love.