11 Dec 2024 Favorite Physical Activities or Exercises

What are your favorite physical activities or exercises?

Hello there! How are you?! I’m doing ok. I’ve been watching the news reports about objects they claim are drones flying over New Jersey and other parts of the world for weeks now. They had a hearing about it just yesterday and the FBI claims to not know what they are. One news report I heard today is there is an Iranian mothership bought from China in the ocean where these are allegedly coming from. It’s so bizarre because they are not the normal size of most drones people have access to. Some have been reported to be the size of a small SUV! With the recent hearings about UAPs and our being told we are not alone – that we are in fact being visited by beings or objects from other worlds or dimensions, I think it’s all connected somehow. I don’t think we are alone and I have been waiting all my life for the truth to be revealed! In yesterday’s hearing they were asking why if they are drones and a possible threat to the security of the citizens they are flying over they aren’t being shot down. I don’t think they are sure what to do about this! They didn’t have a definitive answer. They have put zero dollars in the budget for this sort of thing. Some people suspect these are not of this world but being put out there to act like something we already know so we won’t be afraid when the truth comes out. I saw a report of a man in New Jersey taking matters into his own hands and shooting at one of them as it flew over his house – he was arrested. People are alarmed over this! Something is happening and I hope it’s not just smoke and mirrors to distract us from matters affecting all of us. This year is definitely closing out on a weird note!

Whew! Now to today’s prompt! The one physical activity that I enjoy is walking even if it’s hard for me to do with the Mal de barque syndrome going on. I force myself to go with Link at least once a day. We go around the block. I am winded but we do it and it’s good for both of us. There was a time in my life, well most of my life, that I was really active. I ran, played volleyball, worked out at the gym, danced, road bike and did yoga as just a few examples. Now that I have put on so much weight and have balance issues with the Mal de barque syndrome – walking is really all I can do along with sit-ups and arm exercises. Slowly I am losing weight.

This passage from Ezekiel and messages in Revelations makes me think that people writing about these experiences back then were much like people of today trying to describe what they are experiencing in New Jersey and other places in the world right now. Sometimes words aren’t enough!

Ezekiel 10-11New International Version

God’s Glory Departs From the Temple

10 I looked, and I saw the likeness of a throne of lapis lazuli above the vault that was over the heads of the cherubim. The Lord said to the man clothed in linen, “Go in among the wheels beneath the cherubim. Fill your hands with burning coals from among the cherubim and scatter them over the city.” And as I watched, he went in.

Now the cherubim were standing on the south side of the temple when the man went in, and a cloud filled the inner court. Then the glory of the Lord rose from above the cherubim and moved to the threshold of the temple. The cloud filled the temple, and the court was full of the radiance of the glory of the Lord.The sound of the wings of the cherubim could be heard as far away as the outer court, like the voice of God Almighty[a] when he speaks.

When the Lord commanded the man in linen, “Take fire from among the wheels, from among the cherubim,” the man went in and stood beside a wheel.Then one of the cherubim reached out his hand to the fire that was among them. He took up some of it and put it into the hands of the man in linen, who took it and went out. (Under the wings of the cherubim could be seen what looked like human hands.)

I looked, and I saw beside the cherubim four wheels, one beside each of the cherubim; the wheels sparkled like topaz. 10 As for their appearance, the four of them looked alike; each was like a wheel intersecting a wheel. 11 As they moved, they would go in any one of the four directions the cherubim faced; the wheels did not turn about[b] as the cherubim went. The cherubim went in whatever direction the head faced, without turning as they went. 12 Their entire bodies, including their backs, their hands and their wings, were completely full of eyes, as were their four wheels. 13 I heard the wheels being called “the whirling wheels.”14 Each of the cherubim had four faces: One face was that of a cherub, the second the face of a human being, the third the face of a lion, and the fourth the face of an eagle.

15 Then the cherubim rose upward. These were the living creatures I had seen by the Kebar River.16 When the cherubim moved, the wheels beside them moved; and when the cherubim spread their wings to rise from the ground, the wheels did not leave their side. 17 When the cherubim stood still, they also stood still; and when the cherubim rose, they rose with them, because the spirit of the living creatures was in them.

18 Then the glory of the Lord departed from over the threshold of the temple and stopped above the cherubim. 19 While I watched, the cherubim spread their wings and rose from the ground, and as they went, the wheels went with them. They stopped at the entrance of the east gate of the Lord’s house, and the glory of the God of Israel was above them.

20 These were the living creatures I had seen beneath the God of Israel by the Kebar River, and I realized that they were cherubim. 21 Each had four faces and four wings, and under their wings was what looked like human hands. 22 Their faces had the same appearance as those I had seen by the Kebar River.Each one went straight ahead.

5 Dec 2024 Wild Animals

Do you ever see wild animals?

Good afternoon! How are you? It was another icy and frosty day today. I had morning prayer today so I had to scrape my car windows! It was just Lois, Pastor Jayson and me. There is always a lot to give praise about and equally as much to pray about.

Matthew 18:20New International Version

20 For where two or three gather in my name, there am I with them.”

We are hoping our little group will grow in 2025!

Today’s prompt is rather random. As I’ve mentioned before, I live in a small town that could be considered rural. We have a current population of approximately 11,501 in Middleton and growing. People have cows, horses, goats, chickens and ducks. A month or so ago there was talk of seeing a wild mountain lion wandering about. I don’t know what became of that. The only wild animals I’ve seen in town were a bunch of wild turkeys one morning! They seemed so lost. With the growth we’ve been experiencing, the open spaces for the wild animals native to this area are disappearing.

Here are some Bible verses about love from the NIV – (love is one of the most used words in the Bible – 551 times in the NIV version):

  • 1 Corinthians 13:4-7: “Love is patient and kind; love does not envy or boast; it is not arrogant or rude. It does not insist on its own way; it is not irritable or resentful; it does not rejoice at wrongdoing, but rejoices with the truth. Love bears all things, believes all things, hopes all things, endures all things” 
  • Mark 12:30-31: “
    Mark 12:30-31 says, “And you shall love the Lord your God with all your heart, and with all your soul, and with all your mind, and with all your strength
  • 1 Chronicles 16:34: “Give thanks to the Lord, for he is good; his love endures forever” 
  • Deuteronomy 7:9: “Know therefore that the Lord your God is God; he is the faithful God, keeping his covenant of love to a thousand generations of those who love him and keep his commandments” 
  • Jeremiah 31:3: “I have loved you with an everlasting love; I have drawn you with unfailing kindness” 

Jesus taught that the two greatest commandments were to:

  • “Love the Lord your God with all your heart and with all your soul and with all your strength and with all your mind” 
  • “Love your neighbor as yourself” 

4 Dec 2024 Five Things

Share five things you’re good at.

Good evening to you. Hope you had a good day. Today was another day of inversion – a frosty fog everywhere. Link and I still got out for our walk. I was going to stay in but decided we needed to go. I’m feeling better thankfully so no excuses!

I was watching a live streamer, Daniel Cruz, who was trying to take us to see the Rockefeller Square tree lighting tonight but it was taking too long and his phone battery was low. He wasn’t going to wait til 10 pm in freezing cold temperatures! So late for such a thing – especially families with kids! I’ll tune into the NBC live later to see it.

I really enjoy live streamers. I get to live vicariously through them ! Just today I was on the Celebration cruise ship, visited Ireland and New York. Tik tok is a good platform for live streamers and people like me that are interested in seeing other parts of the world without actually going there myself!

So five things that I’m good at: 1)writing 2)singing 3)dancing 4)baking 5)taking pictures not necessarily in that order but those things came to mind! Something else that I have done that I wasn’t too bad at was drawing and painting t-shirts by hand.

One of my favorites – don’t know what happened to it!

As we near Christmas its a good time to reflect on Jesus’s origin story:

Matthew 1:18-25New International Version

Joseph Accepts Jesus as His Son

18 This is how the birth of Jesus the Messiah came about[a]: His mother Mary was pledged to be married to Joseph, but before they came together, she was found to be pregnant through the Holy Spirit.19 Because Joseph her husband was faithful to the law, and yet[b] did not want to expose her to public disgrace, he had in mind to divorce her quietly.

20 But after he had considered this, an angel of the Lord appeared to him in a dream and said, “Joseph son of David, do not be afraid to take Mary home as your wife, because what is conceived in her is from the Holy Spirit. 21 She will give birth to a son, and you are to give him the name Jesus,[c] because he will save his people from their sins.”

22 All this took place to fulfill what the Lord had said through the prophet: 23 “The virgin will conceive and give birth to a son, and they will call him Immanuel”[d](which means “God with us”).

24 When Joseph woke up, he did what the angel of the Lord had commanded him and took Mary home as his wife. 25 But he did not consummate their marriage until she gave birth to a son. And he gave him the name Jesus.

3 Dec 2024 Change

What is one thing you would change about yourself?

Hello to you. Hope this finds you well. Today has been uneventful. I am feeling a little better after catching another cold. There was talk about something happening today with regard to space people but of course nothing happened! I am thinking something is brewing with the increase in sightings. I am thinking it has to do with the increasing unrest going on in the world – Sabre rattling about using nukes. If I was a space person watching all of what’s going on I think I would want to intervene too!

My answer to today’s prompt is if I could change one thing about myself I would not be Bipolar. Having this diagnosis has really limited me in so many ways. I have lost two marriages and many friendships and relationships with family. I lost a career because of this condition. The only good thing to ever come of being Bipolar was the wellspring of energy and creativity during the times I was manic. I would hardly sleep and my creative abilities seemed endless. I could draw, paint, sing, write, take awesome photos, dance, tap into the spiritual realms – all of this with little to no effort. Having the mania under control with the medication I’m on – Depakote- I can’t do much of anything anymore. This blog is my only outlet! In addition to Bipolar I have the Mal de barque syndrome where I have trouble with balance. I’m convinced it was triggered by my being tased by police when I was having a manic episode two years ago. It just won’t go away! So I guess there are actually two things I wish I could change!

Since I cannot change what I am, I have to push through with it all. I have to force myself to move forward even if I don’t want to. I pray a lot and ask for healing. I am trying to say yes more often when I would usually say no. One of the side affects of Depakote is weight gain and not feeling full after eating. With the balance challenges it’s hard to exercise to get rid of calories but I force myself to get a walk in with Link each day. I’m trying to lower my calorie count too. I am trying to say no more often to eating sweets which is my favorite type of food! Not all of what I am can be blamed on being Bipolar! I wish I could get back to size 16 jeans again. Obesity runs in my Dads side of the family so my genetics are kind of stacked against me along with my diagnosis.

Some scripture about change:

  • Ecclesiastes 3:1-2“To everything there is a season, and a time for every purpose under heaven: a time to be born, and a time to die; a time to plant, and a time to uproot”. 
  • Isaiah 43:18-19“Forget the former things; do not dwell on the past. See, I am doing a new thing! Now it springs up; do you not perceive it?”. 
  • Psalm 30:5“Weeping may stay for the night, but rejoicing comes in the morning”. 
  • Romans 8:28“And we know that in all things God works for the good of those who love him, who have been called according to his purpose”. 
  • 2 Corinthians 5:17“Therefore, if anyone is in Christ, the new creation has come: The old has gone, the new is here!”. 
  • Hebrews 13:8“Jesus Christ is the same yesterday and today and forever”. 
  • Malachi 3:6“I the Lord do not change. So you, the descendants of Jacob, are not destroyed”. 
  • James 1:17“Every good and perfect gift is from above, coming down from the Father of the heavenly lights, who does not change like shifting shadows”. 
  • Ephesians 4:22-24“You were taught, with regard to your former way of life, to put off your old self, which is being corrupted by its deceitful desires; to be made new in the attitude of your minds; and to put on the new self, created to be like God in true righteousness and holiness”. 

30 Nov 2024 Thanksgiving and Favorite Things To Wear

What are your two favorite things to wear?

Hello to you this Saturday afternoon. I had a wonderful Thanksgiving at my cousin Heidi’s house along with her husband, my Aunt and Uncle and my cousins son, wife and two children. There was so much food I didn’t have room for dessert! We had turkey, ham, mashed potatoes, sweet potatoes, green beans, stuffing, pistachio pudding salad, raspberry pudding salad and rolls! Whew! What a feast! It was so nice to be with everyone! I am so blessed to be here and be able to share the holidays with such loving family.

What a wonderful meal and company!

I caught a slight cold that showed up yesterday and is still hanging around today. Hope I wasn’t contagious to the family! No Black Friday shopping for me. From what Tik Tok was showing there weren’t a lot of shoppers. Apparently there just weren’t that great of sales to make it worth it. I’ve never been a fan of crowds anyways!

Todays prompt is hard to answer as the only things I wear on a favorites basis is jewelry. I have a ring engraved with the phrase “Not all who wander are lost” and my Metatrons Cube pendant I wear each day. I used to have a tie dye t-shirt I loved to wear a lot but I wore it out! When I couldn’t wear it in public I used it as a night shirt until it fell apart. Wearing stuff until it falls apart is something I do a lot!

  • Psalm 100:4-5“Enter his gates with thanksgiving and his courts with praise; give thanks to him and praise his name. For the LORD is good and his love endures forever; his faithfulness continues through all generations”. 

17 Nov 2024 City

What is your favorite place to go in your city?

Hello to you from snowy and wet Idaho! I had snow on my car this morning before heading to church. I wanted to mention my cousin and I ended up going to Applebee’s on Veteran’s Day. They had a wonderful menu just for us veterans! We both had the 6 oz steak, broccoli and garlic mashed potatoes. It was very good. This was the first time I have taken advantage of such a thing. We agreed we would make a tradition out of it!

Today’s prompt is thinking about a city but I live in a town (for now! We are growing fast!). My favorite part of where I live is old town. Middleton was established in the 1860’s and is the oldest settlement in Canyon County. This is where the history is. There isn’t much left of old town Middleton – a lot of vacant buildings. There are a couple churches, the community center, the police station, modern stuff like a gas station and Subway. A couple businesses like a hair salon, a dog groomer, The Chap Wine and Tap, The Original Sunrise Cafe, 208 Burger, Kravs and Tacos El Rancho. Our Grace House is one of the only homes on Main Street. Because of the way Middleton is it is pretty much set the way it is. Growth has only happened to the outskirts not within where the historical buildings are. They built a Jack In The Box and Dairy Queen within the past couple of years. I hope Middleton will stay on the small side but with all the new developments (housing) I doubt it will stay small for long. The town next to us, Star, is experiencing growth we cannot with the way Middleton is laid out.

Today’s message in church came from a couple that was invited to share their stories of trials and tribulations within the past couple of years. They are business owners, home school their children and are active members of Grace Middleton Bible Church. With more commitment to the Lord, they have experienced more trying times but have remained faithful. I have been enjoying the interviews with members of our church. It seems like the more you are devoted to the Lord the bigger target you become for attacks and challenges!

Lamentations 3:22-23English Standard Version

22 The steadfast love of the Lord never ceases;[a]
    his mercies never come to an end;
23 they are new every morning;
    great is your faithfulness.

29 Oct 2024 Kid at Heart

What does it mean to be a kid at heart?

Hi there! How are you doing this fine fall day? Good I hope!

Today’s prompt makes me think of myself when I was younger. Children used to think when I would go to an adult function that I was there to see them! I gravitated towards children and pets as I didn’t feel like I fit in with the adults! Adults like to talk about things I am not always interested in. Kids and pets are less cerebral – more play and laughter – imagination. They are less complicated and like to look at things more simply and honestly. Adults are focused on adulting – politics, world issues, body problems, work and religion. I have strong opinions on these issues which are often contrary to public opinion!

Being a kid at heart is something I miss about myself as I grow older. I have kind of become what I used to avoid at public gatherings. I’ve had some things happen to me in the past few years that have roughened me around the edges and taken away my innocence. Thankfully there is hope in all this as I have surrendered to Jesus and he said we must be as children to enter his kingdom.

Matthew 19:14 New International Version (NIV)Jesus said, “Let the little children come to me, and do not hinder them, for the kingdom of heaven belongs to such as these.”

26 June 2024 Most Delicious

What’s the most delicious thing you’ve ever eaten?

I would say the most delicious thing I’ve eaten is my Moms chocolate pudding dessert. Being a foodie there are lots of things I find delicious but there are only a few things that I like to eat in special occasions. The pudding dessert is what I like instead of birthday cake because I like it so much!

Romans 14:19-20New International Version

19 Let us therefore make every effort to do what leads to peace and to mutual edification. 20 Do not destroy the work of God for the sake of food. All food is clean,but it is wrong for a person to eat anything that causes someone else to stumble.

23 May 2024 Belongings

What personal belongings do you hold most dear?

The personal belongings I hold most dear are my crystals. I have collected them over time from different places. Each one has a memory associated with it.

Crystal I would love to have

Matthew 6:19-21New International Version

Treasures in Heaven

19 “Do not store up for yourselves treasures on earth,where moths and vermin destroy, and where thieves break in and steal. 20 But store up for yourselves treasures in heaven, where moths and vermin do not destroy, and where thieves do not break in and steal.21 For where your treasure is, there your heart will be also.

13 May 2024 Improvement

What’s one small improvement you can make in your life?

One small improvement I can make in my life is to exercise more. Today I went to my physical therapy appointment at the VA in Caldwell and she could tell I have improved in my strength but I need to do more. I am weak in my glutes – the muscles in my buttocks and those that support my lower back.

Hebrews 6:10-11New International Version

10 God is not unjust; he will not forget your work and the love you have shown him as you have helped his people and continue to help them. 11 We want each of you to show this same diligence to the very end, so that what you hope for may be fully realized.