11 August 2023 Influence

What change, big or small, would you like your blog to make in the world?

Hello to you. How are you? I’m just off of a video conference with my medicine doctor. We are doing some changes to accommodate for sleep and weight gain. He thinks we need to switch out the olanzapine for Haldol and he wants to add Ambien as needed at night for sleep. I keep waking up in the night. Last night it was 11, 1 and 4 am! We are still seeking the right combination.

What kind of influence do I hope for by doing this blog? My hope has always been that if I reach and help at least one person – even if it’s just me – then I have accomplished my mission! There are a lot of people in the world like me that feel alone and bereft of any kind of support. Look at what Sinead O’Connor went through while she was alive? !! Then she dies mysteriously and the world all the suddenly cares! Her story is an all too common one for people diagnosed with mental illness. Love and try to understand – be empathetic and compassionate while the person is here among the living! Don’t wait til they are gone. In many cases too soon!

1 Peter 5:7New International Version

7 Cast all your anxiety on him because he cares for you.

My prayers go out to the people of Maui Hawaii – https://apnews.com/article/hawaii-fires-maui-lahaina-sirens-c0f3cc5c7718bd41dd54d38479fb29b2

https://youtu.be/jQVbBD-UnWw – Relaxing plant music in Hawaii Plant Wave

Interesting article – I used to buy Dr. Bronners soap all the time:

https://www.marijuanamoment.net/dr-bronners-workers-who-received-company-funded-ketamine-therapy-coverage-report-dramatic-improvements-in-mental-health/

10 August 2023 Alternate Universe

Describe your life in an alternate universe.

Hello to you. How are you? I’m just back from my weekly prayer group and getting my blood drawn to check my Depakote levels. It was nice to be able to just drive up the road to get the blood work done instead of going all the way to Boise. Looking forward to this afternoon and helping out with a hotdog event for the church at Middle Creek Elementary School. I will be helping to serve the hot dogs.

Todays prompt provokes thoughts of a lot of “what if’s.” What if my birth mother had not taken her life- would I even be writing to you right now? I would not have met my stepmother and all her family. I wouldn’t of probably been as close to my Grandparents. Would I have ever been in the Mental Health system at all? So much of an alternate universe for me depends on the very beginning of my life and the subsequent choices I made growing up. In an alternate universe I’m pretty sure I would of had at least one child. I would probably still be married because I wouldn’t have the Bipolar diagnosis going on or if I did it would be under control.

I envision alternate universe where there would be no hunger, no poverty, clean affordable food and water for everyone, affordable shelter, clean affordable and sustainable energy to meet all our needs, flying cars with auto pilot functions, everyone would be healthier but if you did get sick, you would have access to affordable and trustworthy medical care. I think of so many science fiction movies and television shows that have healing chambers or hand held healing devices. In an alternate universe where the needs of the people were put before arms and war making – life would be great! I feel like we should be much further along in our development as a country – as a world.

Where is the Med-Bay from the movie Elysian?
Medical tricoder from Star Trek Next Generation

I still have hope in living to see the world I envision manifest into reality! Jesus was the divine physician.

Matthew 8:1-4New International Version

Jesus Heals a Man With Leprosy

8 When Jesus came down from the mountainside, large crowds followed him. 2 A man with leprosy[a] came and knelt before him and said, “Lord, if you are willing, you can make me clean.”

3 Jesus reached out his hand and touched the man. “I am willing,” he said. “Be clean!”Immediately he was cleansed of his leprosy.4 Then Jesus said to him, “See that you don’t tell anyone. But go, show yourself to the priest and offer the gift Moses commanded, as a testimony to them.”

7 August 2023 Happiness

List 30 things that make you happy.

Hello to you. How are you? Todays prompt is tough for me as I think it’s been since before my divorce I’ve been truly happy. Last night I dreamt about being with my ex and we were so happy in the dream he suggested we put our wedding rings back on- talk about my brain manufacturing wishful thinking! Yet it was so vivid and romantic! Truth be told though that ship has definitely sailed. As the years pass since the divorce the more I have come to believe that Kyle was it for me. I always said if I couldn’t make things work with him I would end up alone. Being Bipolar 1 has been a marriage/relationship killer for me.

So what makes me happy? Let’s see – food like desserts, Link, my family, a good movie or television show, a good song, nature (especially flowers and clouds), Jesus – experiencing him at Church and in the world, helping others and that’s about it. Can’t come up with 30!

Something I want to mention happened this past Sunday at church both moved me and made me happy. We were singing and I stopped to look around and I almost started to cry. I thought what if this is like heaven? The song we were singing was Blessed Assurance. One of the reasons I almost cried too was hearing a little girl behind me singing her little heart out! So sweet! I just got to thinking about what heaven might be like. A place where there is peace – no fighting – and a lot of beautiful music all day long every day. I miss singing next to my Mom and Dad at church. The Catholic Church has such beautiful hyms,

https://youtu.be/Bsdl8DSZfRo – Elevation Worship Blessed Assurance (lyric video)

Blessed Assurance

Lyrics

Blessed assurance, Jesus is mine!
Oh, what a foretaste of glory divine!
Heir of salvation, purchase of God
Born of his Spirit, washed in His blood

This is my story, this is my song
Praising my Savior all the day long
This is my story, this is my song
Praising my Savior all the day long

Perfect submission, perfect delight
Visions of rapture now burst on my sight
Angels descending bring from above
Echoes of mercy, whispers of love

This is my story, this is my song
Praising my Savior all the day long
This is my story, this is my song
Praising my Savior all the day long
Praising my Savior all the day long

Source: Musixmatch

Songwriters: Don Wyrtzen / Fanny Crosby / Phoebe Knapp

Blessed Assurance lyrics © Word Music Llc, Integrity Music, Word Music, Llc, Curb Word Music

Ecclesiastes 3:12-13 NIV12

I know that there is nothing better for people than to be happy and to do good while they live. 13 That each of them may eat and drink, and find satisfaction in all their toil-this is the gift of God.

5 August 2023 Curiosity

What are you curious about?

Hello to you. How are you? I’m feeling pretty good – got some sleep last night and there were even dreams I don’t remember. Yesterday I got two walks in – forced myself to go. It’s so easy to say I’ll do it later! With the medication I’m on it’s easy to put weight on and almost impossible to take it off. Next Monday I will be doing a chair yoga class through the VA. Hopefully the start of a positive new habit! Just got to keep moving!

Every time I see a sunflower I think of my ex. We were walking and at a stop sign there was a sun flower and he noticed it. “Stop and See” pay attention to the beauty around you. I stopped on my walk last night to see these beauties.

What am I curious about? A little bit of everything! I enjoy seeing what science gets up to. Lately in the headlines there has been a lot of discussion around a claim coming out of South Korea in regards to super conductors: Superconductivity is a set of physical properties observed in certain materials where electrical resistance vanishes and magnetic flux fields are expelled from the material. Any material exhibiting these properties is a superconductor. Wikipedia Watching a piece of metal hover and move like a UFO is really intriguing. There were several headlines about this the past couple of days which leads me to believe it’s connected to what we are hearing about reversed engineering in extraterrestrial technology. The timing of this release doesn’t seem coincidental to me. I feel like we are being prepared for a bigger story and are being fed bite size portions like infants. You have to be paying attention. If this technology is valid and peer reviewed we could see flying cars and other changes to the power grid very soon. I think the work Of Nikola Tesla is finally getting proven – about free energy being everywhere – ambient energy is a tangible thing – just how to harness it without adverse consequences in the quantities we need it in.

https://amp.kedglobal.com/newsAmp/ked202308040021 – Korea’s new superconductor will be verified: Research team Jin-Won Kim Aug 04, 2023 (Gmt+09:00)

STATE-OF-ART MATERIAL (excerpt go to link for full article)

A superconductor can levitate in a magnetic field and conduct electricity with zero resistance, thus having no loss of energy – a conventional conductor gets hot because it has resistance and generates heat. 

It is touted as a state-of-art material that can speed up connections between computer chips, strengthen the electromagnetic field for magnetic resonance imaging (MRI) scanners and provide higher efficiency to power grids and maglev railways. However, the cryogenic environment has been a major obstacle to commercializing the material.

It was in 1911 when the world’s first superconductivity was discovered by Dutch researcher and Nobel laureate Heike Kamerlingh-Onnes at 4.2 Kelvin, which is -452.1 Fahrenheit or -269 degrees Celsius. Today, a high-temperature superconductor is discovered above 77 Kelvin, -321.1 Fahrenheit or -196.2 degrees Celsius.

There have been many trials to prove room-temperature superconductors. In 2020, a research team led by Ranga Dias, assistant professor of the mechanical engineering department at University of Rochester, claimed they had found superconductivity at 287 Kelvin, 56.9 Fahrenheit or 13.9 degrees Celsius. But the team’s paper was retracted by the prominent magazine Nature in 2022 due to low confidence in the scientific results.

I think science is interesting but I believe it’s a bottom line quest to explain our existence. Science is like a religion – a quest for God – to be God. I could be wrong but that’s how it’s always seemed to me. The quest for the Why of every tiny detail of existence. I was watching some videos about the CERN Haldron Collider last night and it’s pretty scary what they are doing! https://youtu.be/6IH012umOjQ – CERN Scientists Claim They Have Opened a Portal to Another Dimension. In the absence of a tangible God, science through numbers and equations seeks to explain what just generates more questions and it seems like a competition to see who’s smarter! I wonder if the field of science is almost just a way for smart people not to be bored. If you look at nature there are so many answers to the Why and What of God! Just this spring and all the flowers filled me with wonder and joy. It’s seems that is too simple for a scientist. They need microscope’s and Petri dishes, charts and grafts, tiny particles and multiverses!

When I was having some of my episodes every question had more than one answer – it was exhausting! I would sit in my closet going round and round for hours. I imagine if I had been in a lab such an occurrence would be exhilarating but it wasn’t. If you have ever seen the Dr. Who episode with the Editor – it was like being one of those people receiving all the information through my third eye (the space between the eyebrows) I was thinking so much that area hurt! Only God, the energy that is at the center of all creation, knows how all the pieces fit together. It’s too much for any one person to know!

So anyways I am curious about a lot of things. It will be interesting to see if this discovery out of South Korea pans out. We really could benefit as a world – much more quickly.

I’m also curious about passages like this in the Bible. When I read it it makes me wonder what exactly they were seeing. It makes me think of people trying to describe UFO/UAP encounters! Sometimes there aren’t words from our times to explain things. Think about what it must have been like for our earliest ancestors when they witnessed lightening and thunder:

Ezekiel 1:5-11New International Version

and in the fire was what looked like four living creatures. In appearance their form was human,but each of them had four faces and four wings. Their legs were straight; their feet were like those of a calf and gleamed like burnished bronze. Under their wings on their four sides they had human hands. All four of them had faces and wings, and the wings of one touched the wings of another. Each one went straight ahead; they did not turn as they moved.

10 Their faces looked like this: Each of the four had the face of a human being, and on the right side each had the face of a lion, and on the left the face of an ox; each also had the face of an eagle. 11 Such were their faces. They each had two wings spreading out upward, each wing touching that of the creature on either side; and each had two other wings covering its body.

4 August 2023 Random Act Of Kindness

Write about a random act of kindness you’ve done for someone.

Hello to you. How are you? I’m feeling pretty good. I spoke with my doctor yesterday and we worked out a plan. I will be doubling my dose of Depakote (1000mg) and going back to 10 mg of the Olanzapine at night. I’m not going to be taking the Abilify. I will also have the olanzapine for as needed as sometimes that happens. I was grateful he called me back! It felt like an answered prayer as I was feeling pretty left out there. Prayer said out loud in a group really works fast!

I like todays prompt but I can’t remember specific times I’ve done it! It’s a combination of it being a long time since I’ve had a *mission and being taught not to toot your own horn! Don’t let your left hand know what your right hand is doing kind of thing. I’m sure I’ve done good things but I’m so in the moment I forget later what I’ve done. When I was younger and had more energy I used to do a lot more – my ex and I liked helping people together. On my own I can remember paying someone’s toll. When I was working with the homeless I can remember giving them a ride a couple times. I remember my ex telling me a couple stories. He helped a guy at a gas station with a ride and once he was at the video game store and the person in front of him was short a dollar. He paid the dollar. Well that very same day I was cutting the lawn guess what blew into the yard? A dollar bill!

*When I talk about a mission I’m talking about those times when I’ve spontaneously decided to go somewhere and it’s like a God thing. I’m exactly where and when I’m supposed to be there. It’s usually meeting someone who needs me or that person will have a message for me.

Matthew 6:3New International Version

3 But when you give to the needy, do not let your left hand know what your right hand is doing,

I was looking through my spiritual playlist on my YouTube channel and this was at the top. Dr. Emoto’s work with water is very inspiring:

https://youtu.be/tAvzsjcBtx8– Water, Consciousness & Intent : Dr. Masaru Emoto

3 August 2023 Prayer Team

Hello to you – how are you? I’m just back from meeting with our church’s prayer team. I asked the members to pray for me. I am having problems with my new medication which causes anxiety. I tried to get in touch with my doctors nurse yesterday but was unsuccessful! I was able to get an appointment scheduled earlier which is good.

I’m grateful for our prayer team. Going each Thursday gives me a purpose. I walk there and walk home. Going gives me a reason to pray and connect with Jesus with other followers. There is such a beautiful fellowship. We are up to four members now! Today we had a lot to pray for to include several people that have been missing due to health related issues. Our group leader has a call list and checks on many of the people. Today was our youngest members Briana’s 29th birthday!

1 John 1:7New International Version

7 But if we walk in the light, as he is in the light, we have fellowship with one another, and the blood of Jesus, his Son, purifies us from all[a]sin.

https://youtu.be/jqlQIJWIT5o – Chris Tomlin Yes and Amen

2 August 2023 Traditions

What traditions have you not kept that your parents had?

Hello there – how are you? Last night I decided to see if it’s the abilify that is causing me to be anxious and run fast – affect my sleep. I took two Depakote instead – sure enough I was able to sleep and feel like I rested. I think my body is used to it. The abilify makes me feel too high. I need to talk to my doctor about all this. I called and left a message for the pharmacist that gave me tapering off instructions from the olanzapine which I wasn’t able to do because I ran out of it and they didn’t refill it. Hopefully she will call me back today.

Todays prompt makes me think of Christmas. My parents and my ex and I used to have a tradition of telling each other what specifically we wanted for Christmas and that’s what we would get. My Mom used to send holiday treats up until a year ago or so. With Dad being in a nursing home things have changed and understandably so. We don’t exchange gifts anymore – just cards. Since moving here to Idaho, I have been indoctrinated into new traditions for the family here. They are similar to what I grew up with but slightly different. They do a white elephant gift exchange where everyone brings a gift of $25 or more and they do a trade.

Psalm 18:1-2New International Version

I love you, Lord, my strength.

2 The Lord is my rock, my fortress and my deliverer;
my God is my rock, in whom I take refuge,
my shield[b] and the horn[c] of my salvation, my stronghold.

One of my favorite Christian songs:

https://youtu.be/-f4MUUMWMV4 – Goodness of God

Goodness of God

Lyrics

I love You, Lord
For Your mercy never fails me
All my days, I’ve been held in Your hands
From the moment that I wake up
Until I lay my head
Oh, I will sing of the goodness of God

And all my life You have been faithful
And all my life You have been so, so good
With every breath that I am able
Oh, I will sing of the goodness of God

I love Your voice
You have led me through the fire
In the darkest night
You are close like no other
I’ve known You as a Father
I’ve known You as a Friend
And I have lived in the goodness of God (yeah)

And all my life You have been faithful (oh)
And all my life You have been so, so good
With every breath that I am able
Oh, I will sing of the goodness of God (yeah)

‘Cause Your goodness is running after
It’s running after me
Your goodness is running after
It’s running after me
With my life laid down
I’m surrendered now
I give You everything
‘Cause Your goodness is running after
It’s running after me (oh-oh)

‘Cause Your goodness is running after
It’s running after me
Your goodness is running after
It’s running after me
With my life laid down
I’m surrendered now
I give You everything
‘Cause Your goodness is running after
It keeps running after me

And all my life You have been faithful
And all my life You have been so, so good
With every breath that I am able
Oh, I’m gonna sing of the goodness of God
(I’m gonna sing, I’m gonna sing)

‘Cause all my life You have been faithful
And all my life You have been so, so good
With every breath that I am able
Oh, I’m gonna sing of the goodness of God
Oh, I’m gonna sing of the goodness of God

Source: Musixmatch

Songwriters: Jason Ingram / Brian Johnson / Ed Cash / Ben Fielding / Jenn Johnson

Goodness of God lyrics © So Essential Tunes, Capitol Cmg Paragon, Bethel Music Publishing, Shout! Music Publishing Australia

1 August 2023 Helpers

Hello to you – how are you? I’m awake early this morning – second morning in a row. The abilify doesn’t make me feel as sleepy as the olanzapine did. I’m still taking Depakote and it makes me hungry! I want to make breakfast but the ants have returned to my kitchen again – pain in the butts! The All Natural Pest Control people are scheduled to come out this morning.

This morning my thoughts turn to people in survival mode – so many! I am so blessed to have a roof over my head, food to eat, clean water, clothing, reliable transportation, medical insurance and even a dog! So many people in our country – in this world – don’t have any of these things! I watch reels on Facebook where a guy named Knate reaches out to people on the street who are struggling. It’s beautiful and sad to see. I used to work at a food bank in Melbourne Florida called The Daily Bread. I helped bus tables, prepare and serve food to the poor and homeless. It was very rewarding but sad at the same time. So many people came there – needed shower facilities. Families with young children were especially hard to see. The people on staff were so pleased with my work there that they asked me to join them in a managerial position and I just couldn’t do it. I just wanted to help not take on a job as I was transitioning out of the military at the time.

We are a world filled with more consumers than helpers – is that because more people need help? I wonder! When I think of the word helper I think of Mr. Fred Rogers. I was raised to be a helper but I have always had enough of everything. Both my parents worked so that was possible. I am white, was born in the Midwest and was raised as an only child in the Roman Catholic faith. I had everything I needed except may be my parents time – they worked so much. I didn’t know homelessness or hunger – poverty except through the church and it’s missions. Now the streets of our major cities are lined with all of those things AND substance abuse. It makes me think of the videos of The Great Depression.

https://youtu.be/-LGHtc_D328 – Fred Rogers: Look for the Helpers

Galatians 6:2New International Version

2 Carry each other’s burdens, and in this way you will fulfill the law of Christ.

31 August 2023 Description of Self

How would you describe yourself to someone?

So how to answer todays prompt?! I would describe myself as a deep thinking, spiritual, funny and very sensitive person. I like to think I am basically a good person. I am a survivor. I have been through a lot of difficult things in my life – some of my own making and some not. I have been through and continue to go through the earth school of hard knocks! I am currently trying to get my medications right and find balance in my life. I get excited about things like the latest news about extraterrestrials! I could be considered gullible about some things but I am learning to keep myself in check though – keep a healthy perspective on things. It’s so easy to get lost in the hype of things in the news! To be a sheep!

Hello to you. How are you? I hope your doing well. We are living in weird and trying times – testing times and sometimes it’s hard to get through each day without reaching out for help. I am reaching out more and more to Jesus and I find comfort there. When everything in the world seems unsteady I find hope and steadiness in him and ambassadors of his words – way of life. Yesterday I was seeing more positive reviews of the movie The Sound of Freedom – another hit from Angel Studios. I haven’t seen it yet – I haven’t had the courage. It’s not a subject for the faint of heart! People are seeking new hero’s – real ones and actors like Jim Caviezel and Jonathan Roumie are coming forward. Both have portrayed Jesus – they answered the call and continue to do so in both their personal and professional lives.

Hebrews 12:1-3New International Version

12 Therefore, since we are surrounded by such a great cloud of witnesses, let us throw off everything that hinders and the sin that so easily entangles. And let us run with perseverance the race marked out for us, 2 fixing our eyes on Jesus, the pioneer and perfecter of faith. For the joy set before him he endured the cross,scorning its shame, and sat down at the right hand of the throne of God. 3 Consider him who endured such opposition from sinners, so that you will not grow weary and lose heart.

I was looking for scripture about turning to Jesus and found this song:

https://youtu.be/CtSpOIpD_A8 – Katy Nichole Turn to Jesus

Turn To Jesus

Lyrics

In the morning when I rise
I lift my head and turn my eyes
To the window where the light is shining through
When my feet hit the ground
I know a place where love is found
So I go where I know I’ll find the truth

I turn to Jesus
I turn to the One who knows my name
I know He walks with me and He talks with me
And He tells me I am safe
And honestly, I could give a million different reasons
For why
I turn
I turn to Jesus

When the night starts to fall
And I’m worried I won’t see the dawn
And my heart is afraid of what’s ahead
There’s a voice through the chaos
That comforts me and gives me rest
When I’m weary and I’m longing for a friend

I turn to Jesus
I turn to the One who knows my name
I know He walks with me and He talks with me
And He tells me I am safe
And honestly, I could give a million different reasons
For why
I turn
I turn to Jesus
Ooo ooo ooo

Turn your eyes upon Jesus
Look full in His wonderful face
And the things of earth will grow strangely dim
In the light of His glory and grace
Ooo oh oh

I turn to Jesus
I turn to the One who knows my name
I know He walks with me and He talks with me
And He tells me I am safe
And honestly, I could give a million different reasons
For why
I turn
I turn to Jesus
Ooo ooo ooo

Source: Musixmatch

Songwriters: Jonathan Smith / Brandon Heath / Katy Nichole

Turn To Jesus lyrics © Centricity Songs, Be Essential Songs, Forbidden Island Music

30 July 2023 Perspective

Hello to you! How has your weekend been? I’m just back from church – there was a good message and a good turnout. Pastor Jason emphasized perspective about life. He had a good way of sharing it. He had a spool of twine he wound through all of us and that symbolized our connection to the eternity of being in heaven with Jesus. He cut off a tiny sliver that symbolizes our individual life and he blew it away. Our lives are short compared to eternity! He also talked about us not really having control over what happens to us but we can control how we react to what happens. Old wisdom for current times! What I know about perspective is we are biologically incapable of all perceiving this world in the exact same way.

I’ve been processing more about the latest news about aliens. I was over at my Aunt and Uncles yesterday to spend some time with them and my cousin Laura. My Aunt is healing from her shoulder surgery. We all agreed that this news doesn’t change much for the average American. They were relieved to hear me say that as my blogs were pretty full of excitement about it lol. They were a little worried about me. I haven’t lost my perspective! What frustrates me and other UFO enthusiasts is when people say the extraterrestrials are demons. I don’t believe that. I believe they are of Gods making too. It’s all his design. My Aunt and Uncle don’t think they are here to help – they think we are like ants to them – observing.

My Aunt is doing well and enjoyed having my cousin and I over to visit. The boys went to see Oppenheimer – 3 hour movie! She wanted to watch Tony Bennett and Lady Gaga so we watched different performances of them together on YouTube. It’s funny how much of a bridge was built by those two with genres of music.

https://youtu.be/PcbJt0GqJJ4 – 60 minutes Lady Gaga and Tony Bennett

One the psalms we read today:

Psalm 37[a] NIV

Of David.

Do not fret because of those who are evil
    or be envious of those who do wrong;
for like the grass they will soon wither,
    like green plants they will soon die away.

Trust in the Lord and do good;
    dwell in the land and enjoy safe pasture.
Take delight in the Lord,
    and he will give you the desires of your heart.

Commit your way to the Lord;
    trust in him and he will do this:
He will make your righteous rewardshine like the dawn,
    your vindication like the noonday sun.

Be still before the Lord
    and wait patiently for him;
do not fret when people succeed in their ways,
    when they carry out their wicked schemes.

Refrain from anger and turn from wrath;
    do not fret—it leads only to evil.
For those who are evil will be destroyed,
    but those who hope in the Lord will inherit the land.

10 A little while, and the wicked will be no more;
    though you look for them, they will not be found.
11 But the meek will inherit the land
    and enjoy peace and prosperity.

12 The wicked plot against the righteous
    and gnash their teeth at them;
13 but the Lord laughs at the wicked,
    for he knows their day is coming.

14 The wicked draw the sword
    and bend the bow
to bring down the poor and needy,
    to slay those whose ways are upright.
15 But their swords will pierce their own hearts,
    and their bows will be broken.

16 Better the little that the righteous have
    than the wealth of many wicked;
17 for the power of the wicked will be broken,
    but the Lord upholds the righteous.

18 The blameless spend their days under the Lord’s care,
    and their inheritance will endure forever.
19 In times of disaster they will not wither;
    in days of famine they will enjoy plenty.

20 But the wicked will perish:
    Though the Lord’s enemies are like the flowers of the field,
    they will be consumed, they will go up in smoke.

21 The wicked borrow and do not repay,
    but the righteous give generously;
22 those the Lord blesses will inherit the land,
    but those he curses will be destroyed.

23 The Lord makes firm the steps
    of the one who delights in him;
24 though he may stumble, he will not fall,
    for the Lord upholds him with his hand.

25 I was young and now I am old,
    yet I have never seen the righteous forsaken
    or their children begging bread.
26 They are always generous and lend freely;
    their children will be a blessing.[b]

27 Turn from evil and do good;
    then you will dwell in the land forever.
28 For the Lord loves the just
    and will not forsake his faithful ones.

Wrongdoers will be completely destroyed[c];
    the offspring of the wicked will perish.
29 The righteous will inherit the land
    and dwell in it forever.

30 The mouths of the righteous utter wisdom,
    and their tongues speak what is just.
31 The law of their God is in their hearts;
    their feet do not slip.

32 The wicked lie in wait for the righteous,
    intent on putting them to death;
33 but the Lord will not leave them in the power of the wicked
    or let them be condemned when brought to trial.

34 Hope in the Lord
    and keep his way.
He will exalt you to inherit the land;
    when the wicked are destroyed, you will see it.

35 I have seen a wicked and ruthless man
    flourishing like a luxuriant native tree,
36 but he soon passed away and was no more;
    though I looked for him, he could not be found.

37 Consider the blameless, observe the upright;
    a future awaits those who seek peace.[d]
38 But all sinners will be destroyed;
    there will be no future[e] for the wicked.

39 The salvation of the righteous comes from the Lord;
he is their stronghold in time of trouble.
40 The Lord helps them and delivers them;
he delivers them from the wicked and saves them,
because they take refuge in him.