Hello to you. Todays message from A Woman’s Spirit is really good:
What you praise you increase – Catherine Ponder
Getting trapped in negativity is far too easy. When we get stuck, we soon are overwhelmed with shame. When we’re feeling miserable, we can be certain no one else is enjoying our company either.
It may feel impossible to break out of this painful cycle. Some of us may become complacent in it, yet we recognize that some women seem to experience much more peace and joy than ourselves. What do they do that’s different? Careful observation reveals how accepting they are of others. They can be serene because they aren’t invested in how someone else lives. This is the Serenity Prayer in action.
The easiest step in becoming like these women we admire is to begin praising what we do like in others. The more we praise their positive qualities, the less we’ll focus on those parts we’d like to change. The miracle is that our inattention to the negative qualities dissipates them.
I will praise, not criticize, everyone today. It’s a decision , nothing more. My friends will benefit, but I’ll benefit even more.
Hello to you – hope this finds you well. Woke up to a light dusting of snow on the ground and it’s cold. Definitely beginning to feel like winter here!
Yesterday my Aunt and Uncle treated me to an early Christmas present by going to see The Chosen Season 3 in the theatre. It was a good experience but I hope the rest will be on the app like before. Not everyone can afford to go to the theatre. When Jesus did his big sermon I was expecting the loaves and fishes miracle but may be that will be in another episode. The characters got more developed in these episodes and things are fixing to get tougher for them.
Alleluia clouds
There weren’t that many people besides us in the theatre but the showtime was when a lot of people are getting off work. I am glad we went. So grateful for my Aunt and Uncle. I felt like we were helping the cause!
Hello to you. How are you today? I’m doing ok. The past night I’ve been rewatching The Chosen and it’s just as good as the first time. The scene when Jesus redeems Mary still brings tears to my eyes and when his mother helps him prepare for bed after working a long day. Another couple of favorite scenes is with Nicodemus crying as they prepare to leave town and Jessie at the healing pool. The writing and the music really pull it all together. If you haven’t seen it I highly recommend it. It’s neat that it competed with Hollywood for release of season 3 and 4.
Hello to you. How are you? I hope well. I just had a telephone consult with my psychologist through the VA and it was pretty intense. She is a short term therapist with goal orientated treatment. I don’t know if she and I will be a good fit or not but will give it a try. She wants me to come up with a goal for treatment. The goal I am thinking of involves leaving the house more. This means leaving Link alone more and that’s hard for me. I don’t like leaving him alone a lot. We shall see what comes up. I talked to her about my swaying sensation being a problem about me doing things. She is going to forward a note about it to my nurse.
Something I’m struggling with with volunteering is driving too. May be there is something I can do that doesn’t involve a lot of driving. I will lift this up to God. I will be useful some how.
Hello to you. How are you today? Today my message has to do with reconciling what happened to me during my episode and not giving up my faith about it. When the police tazzed me like they did I screamed out for Jesus to come and help me but he didn’t come. I ended up in the hospital again. Is that what the answer was? Working through other people to help me? This is what a lot of people have said to me. I have had a crisis of faith but realize without Jesus and his people I am so alone.
Church today
I am not giving up on my faith. May be in all that is happening is a humbling I needed – to realize I can’t do this life alone and have to ask for help.
Hello to you. How are you today? I hope well. I’m still the same and so is Link – still limping but not coughing thank goodness. Have to force feed him the pill with cream cheese. What a pain lol.
I had been hearing some construction crew noises behind my house and it turns out they have completely leveled out what was my church along the canal. They removed all the plants and trees! Sigh! Changes are always happening aren’t they?
From this To this
Thank you for your prayers – my dad is doing better.
Hello to you. How are you doing? I’m trying to figure out why I have the feeling of being on a boat all the time – a swaying sensation in my head when I walk or move around. Well I found out about a condition that happens after you get off a boat but can persist or just happen even without having been on a craft. I haven’t been on a boat recently. The sensation just started a few months ago when I was in the hospital. It’s very frustrating. I have to talk to a doctor about it as this is just a self diagnosis right now. It’s called Mal de debarquement disorder. Here is a description I found:
NORD gratefully acknowledges the Vestibular Disorders Association and Jeffrey Kramer, MD, Neurology Department, Mercy Hospital and Medical Center, Chicago, IL, for assistance in the preparation of this report.
Synonyms of Mal de Debarquement
MDD
General Discussion
Mal de debarquement (MDD) is a rare and poorly understood disorder of the vestibular system that results in a phantom perception of self- motion typically described as rocking, bobbing or swaying. The symptoms tend to be exacerbated when a patient is not moving, for example, when sleeping or standing still. Studies have shown that a brief period of these symptoms is common in healthy individuals after prolonged episodes of passive motion, normally lasting seconds to three days. However, in MDD, significant balance impairment can persist for months to years. Symptoms may diminish in time or may reappear spontaneously or after another exposure. The most common triggers are water-based activities such as ocean cruising. Less common triggers include airplane travel, extended landing travel and sleeping on water beds. Other common complaints of patients with MDD include a sensation of uneven ground below their feet while walking, or feeling as if they are still on a boat. It is rare for MDD patients to have true rotational vertigo or motion sickness.
Signs & Symptoms
The primary symptom is the persistence of a sense of motion and rocking. Some patients may experience fatigue, mood changes and confusion. Imbalance is a common complaint. Symptoms often increase when exposed to fast movements, flickering lights and grocery store aisles. There may be transient improvement in symptoms with re-exposure to passive motion, for example, riding in cars or trains. After completion of the trip, however, the symptoms tend to recur.
Studies have shown that the length of time one is exposed to a motion experience does not determine the severity or duration of the syndrome, but most typical cases are triggered by day trips lasting several days.
Causes
The true cause behind MDD is still unknown. MDD likely results from the body’s balance system inadequately processing and adapting to multiple sensory inputs (visual, vestibular, proprioceptive and cognitive) from the environment once the stimulus (trigger) has ended. It is as yet undetermined as to the cause of the balance system’s inability to appropriately compensate and adapt. How or why this happens remains a mystery.
Affected Populations
The majority of people affected are adult females, although there have been reports of males having the diagnosis. Patients with migraine may have any increased susceptibility through unknown mechanisms
Hello to you. Hope this finds you well. Found out last night my Dad is having some troubles with his health – so keeping him in my prayers. I am having some problems of my own. When I walk there is a swaying sensation in my head. Don’t know if it my equilibrium or something in my ears. I find because of this that I am having trouble feeling useful. I don’t think it’s vertigo.
My buddy Link this morning
My Aunt and Uncle helped me figure out how to get Link to take his pills – cream cheese! Seems to be working so far.
Hello there. Hope you are well. Link and I had to go to the vet again yesterday. He was coughing really bad so they sent us home with antibiotics. Probably got something when he was at the pound. So now we are up to 4 pills I have to get him to take! He tolerated the peanut butter but I don’t know for how long. Why don’t they have doggy pills that are more pet friendly? I hate having to force him to take things.
Hello to you. It seems like when one thing happens another follows suite. This morning I tried to start my car and it was a no go – battery is dead. So now I have to buy a new battery which sucks! Thankfully my Aunt and Uncle are able to help me out with getting to the auto parts store to buy a new battery.
Have to stay in a space of gratitude – it will all work out.
To be 