11 Dec 2024 Favorite Physical Activities or Exercises

What are your favorite physical activities or exercises?

Hello there! How are you?! I’m doing ok. I’ve been watching the news reports about objects they claim are drones flying over New Jersey and other parts of the world for weeks now. They had a hearing about it just yesterday and the FBI claims to not know what they are. One news report I heard today is there is an Iranian mothership bought from China in the ocean where these are allegedly coming from. It’s so bizarre because they are not the normal size of most drones people have access to. Some have been reported to be the size of a small SUV! With the recent hearings about UAPs and our being told we are not alone – that we are in fact being visited by beings or objects from other worlds or dimensions, I think it’s all connected somehow. I don’t think we are alone and I have been waiting all my life for the truth to be revealed! In yesterday’s hearing they were asking why if they are drones and a possible threat to the security of the citizens they are flying over they aren’t being shot down. I don’t think they are sure what to do about this! They didn’t have a definitive answer. They have put zero dollars in the budget for this sort of thing. Some people suspect these are not of this world but being put out there to act like something we already know so we won’t be afraid when the truth comes out. I saw a report of a man in New Jersey taking matters into his own hands and shooting at one of them as it flew over his house – he was arrested. People are alarmed over this! Something is happening and I hope it’s not just smoke and mirrors to distract us from matters affecting all of us. This year is definitely closing out on a weird note!

Whew! Now to today’s prompt! The one physical activity that I enjoy is walking even if it’s hard for me to do with the Mal de barque syndrome going on. I force myself to go with Link at least once a day. We go around the block. I am winded but we do it and it’s good for both of us. There was a time in my life, well most of my life, that I was really active. I ran, played volleyball, worked out at the gym, danced, road bike and did yoga as just a few examples. Now that I have put on so much weight and have balance issues with the Mal de barque syndrome – walking is really all I can do along with sit-ups and arm exercises. Slowly I am losing weight.

This passage from Ezekiel and messages in Revelations makes me think that people writing about these experiences back then were much like people of today trying to describe what they are experiencing in New Jersey and other places in the world right now. Sometimes words aren’t enough!

Ezekiel 10-11New International Version

God’s Glory Departs From the Temple

10 I looked, and I saw the likeness of a throne of lapis lazuli above the vault that was over the heads of the cherubim. The Lord said to the man clothed in linen, “Go in among the wheels beneath the cherubim. Fill your hands with burning coals from among the cherubim and scatter them over the city.” And as I watched, he went in.

Now the cherubim were standing on the south side of the temple when the man went in, and a cloud filled the inner court. Then the glory of the Lord rose from above the cherubim and moved to the threshold of the temple. The cloud filled the temple, and the court was full of the radiance of the glory of the Lord.The sound of the wings of the cherubim could be heard as far away as the outer court, like the voice of God Almighty[a] when he speaks.

When the Lord commanded the man in linen, “Take fire from among the wheels, from among the cherubim,” the man went in and stood beside a wheel.Then one of the cherubim reached out his hand to the fire that was among them. He took up some of it and put it into the hands of the man in linen, who took it and went out. (Under the wings of the cherubim could be seen what looked like human hands.)

I looked, and I saw beside the cherubim four wheels, one beside each of the cherubim; the wheels sparkled like topaz. 10 As for their appearance, the four of them looked alike; each was like a wheel intersecting a wheel. 11 As they moved, they would go in any one of the four directions the cherubim faced; the wheels did not turn about[b] as the cherubim went. The cherubim went in whatever direction the head faced, without turning as they went. 12 Their entire bodies, including their backs, their hands and their wings, were completely full of eyes, as were their four wheels. 13 I heard the wheels being called “the whirling wheels.”14 Each of the cherubim had four faces: One face was that of a cherub, the second the face of a human being, the third the face of a lion, and the fourth the face of an eagle.

15 Then the cherubim rose upward. These were the living creatures I had seen by the Kebar River.16 When the cherubim moved, the wheels beside them moved; and when the cherubim spread their wings to rise from the ground, the wheels did not leave their side. 17 When the cherubim stood still, they also stood still; and when the cherubim rose, they rose with them, because the spirit of the living creatures was in them.

18 Then the glory of the Lord departed from over the threshold of the temple and stopped above the cherubim. 19 While I watched, the cherubim spread their wings and rose from the ground, and as they went, the wheels went with them. They stopped at the entrance of the east gate of the Lord’s house, and the glory of the God of Israel was above them.

20 These were the living creatures I had seen beneath the God of Israel by the Kebar River, and I realized that they were cherubim. 21 Each had four faces and four wings, and under their wings was what looked like human hands. 22 Their faces had the same appearance as those I had seen by the Kebar River.Each one went straight ahead.

1 Dec 2024 Meant To Be

Hello to you from frosty Idaho. I had to scrape frost off of my windows before church this morning! Something I have been following lately is the increased reporting of lights in the sky to include right over the Capitol building on Thanksgiving! Interesting times we are living in.

Lights captured over the Capitol building

https://www.dailymail.co.uk/sciencetech/article-14137567/Mysterious-lights-Capitol-Hill-sparks-fears-UFOs-Washington-DC.html

Today’s message at Grace Bible Church Middleton was from Christmas Story Meant To Be – Garden of Sorrow. Pastor Jayson was in Genesis Chapter 2 and 3:

Genesis 2:8-9New International Version

Now the Lord God had planted a garden in the east, in Eden; and there he put the man he had formed.The Lord God made all kinds of trees grow out of the ground—trees that were pleasing to the eye and good for food. In the middle of the garden were the tree of life and the tree of the knowledge of good and evil.

Genesis 3:1-4New International Version

The Fall

3 Now the serpent was more crafty than any of the wild animals the Lord God had made. He said to the woman, “Did God really say, ‘You must not eat from any tree in the garden’?”

The woman said to the serpent, “We may eat fruit from the trees in the garden, but God did say, ‘You must not eat fruit from the tree that is in the middle of the garden, and you must not touch it, or you will die.’”

“You will not certainly die,” the serpent said to the woman.

Out of these scripture we are told that God gives us great gifts but what God gave as a gift became a gift of sorrow by what Adam and Eve did by eating fruit from the one tree God told them not to eat from. The garden became a garden of sorrow instead of paradise. We are reminded in this season of gifts that it’s not entirely about the manger – Jesus’s birth – but ultimately the cross he would die on for that first sin and all sin that has followed.

This message makes me reflect on my walk of faith and all the ways I have fallen short – eaten fruit from the forbidden tree, broken commandments. I am so grateful to be knowing Jesus more and more. I have so much yet to learn! It’s important to know it’s never too late to know him.

30 Nov 2024 Thanksgiving and Favorite Things To Wear

What are your two favorite things to wear?

Hello to you this Saturday afternoon. I had a wonderful Thanksgiving at my cousin Heidi’s house along with her husband, my Aunt and Uncle and my cousins son, wife and two children. There was so much food I didn’t have room for dessert! We had turkey, ham, mashed potatoes, sweet potatoes, green beans, stuffing, pistachio pudding salad, raspberry pudding salad and rolls! Whew! What a feast! It was so nice to be with everyone! I am so blessed to be here and be able to share the holidays with such loving family.

What a wonderful meal and company!

I caught a slight cold that showed up yesterday and is still hanging around today. Hope I wasn’t contagious to the family! No Black Friday shopping for me. From what Tik Tok was showing there weren’t a lot of shoppers. Apparently there just weren’t that great of sales to make it worth it. I’ve never been a fan of crowds anyways!

Todays prompt is hard to answer as the only things I wear on a favorites basis is jewelry. I have a ring engraved with the phrase “Not all who wander are lost” and my Metatrons Cube pendant I wear each day. I used to have a tie dye t-shirt I loved to wear a lot but I wore it out! When I couldn’t wear it in public I used it as a night shirt until it fell apart. Wearing stuff until it falls apart is something I do a lot!

  • Psalm 100:4-5“Enter his gates with thanksgiving and his courts with praise; give thanks to him and praise his name. For the LORD is good and his love endures forever; his faithfulness continues through all generations”. 

20 Nov 2024 Positive Thinking in Uncertain Times

Hello to you. Hope this finds you well. As I write to you I find myself feeling grateful to be living in the United States. In so many regions of this world there is uncertainty. When I see news reports coming from the Middle East and the Ukraine and Russia I feel that gratitude even more. I feel bad for these and other parts of the world not being safe, struggling to get food, drinking water and shelter. I can’t imagine how difficult it must be to be a parent in these war torn regions! Every day there are bombs, gun fire and rubbled buildings- bodies of children wrapped in sheets.

I’m trying not to succumb to fear and paranoia of it all but it’s hard. These are uncertain times. Times to take out our gratitude lists and seek the light amongst the growing shadows. I am including all world leaders in my prayers and positive thoughts despite being very disappointed in decisions they have made and are continue to make. There doesn’t seem to be a guard rail for President Biden with his policies regarding the Ukraine.

I am hoping things will get better in January. Until then I hope things don’t escalate to a point of no return! I will try and remain positive. Now is the time to lean heavily on faith in Christ. With everything happening and happening so fast we must lean on our faith!

Matthew 24:6-8King James Version

And ye shall hear of wars and rumours of wars: see that ye be not troubled: for all these things must come to pass, but the end is not yet.

For nation shall rise against nation, and kingdom against kingdom: and there shall be famines, and pestilences, and earthquakes, in divers places.

All these are the beginning of sorrows.

17 Nov 2024 City

What is your favorite place to go in your city?

Hello to you from snowy and wet Idaho! I had snow on my car this morning before heading to church. I wanted to mention my cousin and I ended up going to Applebee’s on Veteran’s Day. They had a wonderful menu just for us veterans! We both had the 6 oz steak, broccoli and garlic mashed potatoes. It was very good. This was the first time I have taken advantage of such a thing. We agreed we would make a tradition out of it!

Today’s prompt is thinking about a city but I live in a town (for now! We are growing fast!). My favorite part of where I live is old town. Middleton was established in the 1860’s and is the oldest settlement in Canyon County. This is where the history is. There isn’t much left of old town Middleton – a lot of vacant buildings. There are a couple churches, the community center, the police station, modern stuff like a gas station and Subway. A couple businesses like a hair salon, a dog groomer, The Chap Wine and Tap, The Original Sunrise Cafe, 208 Burger, Kravs and Tacos El Rancho. Our Grace House is one of the only homes on Main Street. Because of the way Middleton is it is pretty much set the way it is. Growth has only happened to the outskirts not within where the historical buildings are. They built a Jack In The Box and Dairy Queen within the past couple of years. I hope Middleton will stay on the small side but with all the new developments (housing) I doubt it will stay small for long. The town next to us, Star, is experiencing growth we cannot with the way Middleton is laid out.

Today’s message in church came from a couple that was invited to share their stories of trials and tribulations within the past couple of years. They are business owners, home school their children and are active members of Grace Middleton Bible Church. With more commitment to the Lord, they have experienced more trying times but have remained faithful. I have been enjoying the interviews with members of our church. It seems like the more you are devoted to the Lord the bigger target you become for attacks and challenges!

Lamentations 3:22-23English Standard Version

22 The steadfast love of the Lord never ceases;[a]
    his mercies never come to an end;
23 they are new every morning;
    great is your faithfulness.

6 Nov 2024 He Won

Hello to you. Hope this finds you well. I woke up this morning to the news that Donald Trump won the election and not by a little bit either! My prayer before sleep was that Gods will be done with the outcome and I guess that was his answer!

Now we will see what having him re-elected will mean. One concern I have is about him wanting to expand the quest for liquid gold as he calls it- specifically fracking which is toxic to the environment and drinking water. I am excited to see what RFK Jr. will do if Trump follows through with appointing him at the head of government agencies like the EPA and FDA. America is needing some massive changes to get healthy again. I am also curious to see if Trump will follow through with appointing Elon Musk to be in charge of streamlining government agencies.

Overall I am hopeful that things will be less chaotic this go around! I listened to VP Harris’s speech today and felt her concession to Donald was very graceful. Honestly I didn’t expect Donald to win by such a wide margin! So let this next chapter begin!

Matthew 20:25-26 says, “But Jesus called them to himself and said, “You know that the rulers of the Gentiles lord it over them, and those who are great exercise authority over them. Yet it shall not be so among you; but whoever desires to become great among you, let him be your servant”. 

5 Sept 2024 Pets and Time

Henry and Spot are together again

Hello to you. I hope this finds you well. I’m feeling a bit off as I write to you. I’m sure it will pass. I found out yesterday that we lost another family pet. It was my ex in-laws Yorkshire terrier Henry. I don’t think we ever get enough time with our pets. If only we could get one more meal, walk, cuddle, play session, treat, howling chorus….just never enough time. There is little consolation. There is little closure as when it’s time to say goodbye it is us that need to hear from animals one last goodbye and all they can do is look into our eyes and see the pain their leaving is causing. They can’t give us what we so dearly want, their lighted eyes simply twinkle out. Their breath ceases. When we had to say goodbye to four of our animals – two dogs and two cats I nearly lost my mind. I had been with my cats 14 years and Sam was like a son. Pieces of my heart and soul shattered. I am dreading the day Link and I will be parted. He will be 9 this year! He’s a senior dog now! We will just have to cherish our remaining years and not focus on what we can’t control. Death has no master but Jesus Christ. I have faith that when my time comes I will have a lot of greeters with paws!

Corinthians 15:26—27, 54–57When the perishable puts on the imperishable, and the mortal puts on immortality, then shall come to pass the saying that is written: “Death is swallowed up in victory.

28 August 2024 Something to Write About

Hi there! How are you doing today? I hope this finds you well. I am trying to write a little more often and it’s kind of hard. Being single and living alone with my sweet dog Link – not going out much makes for not much to write about! Most of the outside my home activities are family, church and medical appointment related. Starting next month on Tuesdays I will be joining my Aunt for a Bible study called One in a Million. This study will go on into November. It will be nice to have an opportunity to make new friends! People my age are still working so most of the people will be older and retired. As a newer Christian it will be good to learn more and have the opportunity to ask questions.

Recently I had the question about being baptized as a baby versus being baptized as an adult. The difference is not having a say as a baby and my parents choosing versus my being an adult and making a conscious decision to follow Christ. So at some point I may decide to get baptized as an adult!

Sometimes I feel like I’m holding back from being all into following Jesus. Part of it has to do with each of the episodes I’ve had being Bipolar. Each episode involved religion and Jesus. This last episode that landed me in the hospital and trouble with the law was because I felt Jesus was taking too long to return so I was going to push things along! So I have been avoiding becoming overly religious for fear of what could happen! So much of my life I have been into death and darkness – my early life began with such things losing my Mom so young. I’m grateful to be surrounded by loving family both by blood and by church. They are helping me navigate this phase of my journey.

22 July 2024 Change

Hello to you. How are you? It’s 104 degrees here in Idaho! Thank God for air conditioning! I have been waiting til later in the evening to walk and it’s still quite warm and the air quality is poor. I have to do something to tackle my weight problem and making myself get out and walk is one way of doing that. Change is not just my activity level but what I’m eating. My Aunt and I got together last Wednesday and cooked some meat together for meals. I have been really grateful to have them. What happened is I was told my blood sugar levels were headed into pre-diabetic levels and I weighed in 40 lbs heavier than just a few months ago! A side effect of the medication I take for my mental health is feeling hungry all the time. So I’m having to change my snacking habits in addition to what I’m eating for meals.

Just a brief word about President Biden stepping down I think that was a good move. I don’t know much about Vice President Harris. Hopefully she will choose a good running mate. I personally wish it was Robert F Kennedy Jr.

Do Not Worry Matthew 6:25-27

25 “Therefore I tell you, do not worry about your life, what you will eat or drink; or about your body, what you will wear. Is not life more than food, and the body more than clothes? 26 Look at the birds of the air; they do not sow or reap or store away in barns, and yet your heavenly Father feeds them. Are you not much more valuable than they? 27 Can any one of you by worrying add a single hour to your life[e]?

22 June 2024 Outside

Hello to you. I’m writing to you as I sit outside today. It feels nice! It’s 94 degrees but you can’t tell sitting on the shaded porch. I haven’t sat outside in awhile. It’s Saturday and the neighborhood is quiet except for a dog barking nonstop inside their home. They resealed our road so the tar is hot and black in the full sunshine. I can smell and feel it from my porch.

View from my porch

Let the heavens rejoice, let the earth be glad; let the sea resound, and all that is in it. Let the fields be jubilant, and everything in them; let all the trees of the forest sing for joy. Let all creation rejoice before the LORD, for he comes, he comes to judge the earth. psalm 96:10-13