6 Feb 2026 Getting Honest With Yourself

February 7, 2026February 7, 2026 by saymber, posted in Animal Rights, animals, Bipolar life, Food, Health, human rights, In the News, Leading Life by Example, Mental Health, Spirituality and Religion, Veteran Affairs, Writing and blogging

Hello to you. I’m not tired yet so figured I would write to you. In the hours before sleep seems to be a time I get clarity enough to gather my thoughts. I tried to watch the opening ceremony for the Olympics but don’t get channel 7 (NBC) and don’t feel like signing up for Peacock. From the snippets I saw it looked like Italy did a great job with it.

My thoughts tonight turn to the feeling I get inside when I am honest with myself. For example during my recent doctors visit I was honest with her about my lifestyle choices – may be spending too much time on social media. May be not being as active as I could be because of the ear condition I have. She recommended trying to limit my time on social media and trying to walk more each day. What I wasn’t open to her about was my addiction to Grub Hub and how easy it is to order food that isn’t healthy for me. I am vowing to myself that the last time I ordered food is my last time caving in to the convenience. I get hungry late in the day and rather than making my own food I will order a pizza from Papa John’s. In my garbage right now is like 5 empty boxes from weekly orders! Pizza is no help for my weight issue nor my cholesterol levels. The two medicines I’m taking – Depakote and Olanzapine are notorious for weight gain. I never feel full or satisfied. The next time I see my doctor I will have a clear conscience as I am vowing to kick the habit! I have a month before I see her again. I am hoping the scale will budge in the right direction and to save some money too. Grub Hub doesn’t come cheap! After delivery fees, tax and tips each order is over $30!

Dear Jesus please continue to surround my cousin Heidi and my Uncles John and Bill with your healing love. Please be with my friend Jeannie who keeps getting sick. Please be with her brother-in-law Roy who seems to be making preparations to go home to you. Please be with all the vulnerable to include animals in the extreme cold – let there be shelter, food, clothing and warmth. Please be with all people and animals healing from sickness and ailments of any kind. Please be with my Pastors daughter Harper. Please be with the leaders at all levels of government throughout the earth. Thank you Lord. Amen.

Romans 15:13New International Version

¹³May the God of hope fill you with all joy and peaceas you trust in him, so that you may overflow with hope by the power of the Holy Spirit

27 August 2023 Favorite Recipe

August 27, 2023August 28, 2023 by saymber, posted in Bipolar life, Health, Home, Mental Health, Spirituality and Religion, Veteran Affairs, Writing and blogging

What’s your favorite recipe?

Hello to you. I’m just back from church. I wasn’t sure if I was going to go but forced myself. I’m not having an easy time of it right now with sleep. It feels like I’m tossing and turning the whole night!

My Aunt sent me this as we love Maxine – this is so true!

One of my favorite recipes is my Moms Red Devils Food Cake. It stays so moist and tastes so good. No eggs are required either!

Easy Red Devils Food Cake

3 cups flour, 1/2 cup cocoa powder, 2 cups sugar, 2 tsp baking soda, 1 tsp salt

2 cups cold water, 1 cup oil, 2 Tbsp vinegar, 2 tsp vanilla

Mix and put in 9×13 pan bake 35-40 min at 350 degrees. Cupcakes 15-20 min.

Romans 15:13New International Version

¹³May the God of hope fill you with all joy and peace as you trust in him, so that you may overflow with hope by the power of the Holy Spirit.

20 May 2023 Ladies Tea

May 20, 2023 by saymber, posted in Home, Leading Life by Example, photography, Spirituality and Religion, Writing and blogging

Hello to you! How are you today? I’m just home from a wonderful event with our Women’s Group – a Ladies Tea. Our leader Emily did a great job of planning and setting up the event. What was really sweet is we had a lot of little ladies present. I love going to Grace House for gatherings. The house was built in the 1900’s and was a hair salon prior to being leased to our church. I miss the trees that use to be outside. The landlord cut them down and I guess s parking lot is going in their place.

Emily had a wonderful devotional for us. She spoke of a family members office she recently visited that was filled with random things and when she asked him about it he said each thing was a token to remember scripture. So Emily chose as the party favors little jam jars as tokens to remember spreading hope. I can’t remember the scripture she chose but this is a good one too:

Romans 15:13

May the God of hope fill you with all joy and peace as you trust in him, so that you may overflow with hope by the power of the Holy Spirit.”

Something happened afterwards when Emily was talking with my Aunt , Maryann and myself . I felt that feeling in my chest of being filled up with positive energy. A glowing. For a few moments I didn’t feel my ears bothering me or my body aching. I felt the glow of fellowship and what comes from sharing time with fellow believers. We have such wonderful ladies in our church! They really give their all to God and what they do for God’s people in our church.

11 April 2023 Sunshine and Dandelions

April 11, 2023 by saymber, posted in animals, history, Home, Leading Life by Example, Nature, photography, Spirituality and Religion, Veteran Affairs, Writing and blogging

Hello to you. How’s your day going? I’m just back from taking Link for a morning drag – he likes to lollygag and dawdle! It’s another beautiful day out. The spring is definitely in full swing right now:

The dandelions are up – first flowers of spring and food for pollinators

I was looking for a message of hope today and found this:

May the God of hope fill you with all joy and peace as you trust in him, so that you may overflow with hope by the power of the Holy Spirit. —Romans 15:13

In todays world with so much going on sometimes it’s hard to find hope. In my family and a friend from church new babies have come or are on the way. In these newborns there is much hope for the future. Scrolling through the various platforms I use each day there are lots of puppies, kittens, lambs, kid goats, bunnies and baby birds – life is abundant!