12 January 2022 Asking

I’m live on Twitch – Watch me at https://twitch.tv/jwygant

Hello to you how are you in your today? I hope we’ll. This morning I had to ask for a little extra help….mornings are just rough. I asked the Holy Spirit to be with me and after I asked I truly felt his presence. I felt a warmth emanating from my chest. Like I was saying on my Twitch stream yesterday – the Holy Spirit is real and you can have a personal relationship you just have to ask.

I’ve really been using Twitch lately as a tool to help myself help others. It’s kind of like chairing an AA meeting of one (sometimes) and sharing your experience, strength and hope. For a long time I’ve felt that even if I reach one person, even if it’s just myself sometimes then I’ve done well. A lot of times I get on to stream and there is only one viewer! Lately there have been a couple views on the videos after I do them which means a lot. I noticed that Twitch only keeps a couple weeks worth of videos.

The Holy Spirit is for real! Music helps so much! Thinking of Twitchers Jayne Rio , Astravert and New Baroque

Embrace the day – it was made just for you

11 January 2022 Finding Ways To Soothe Yourself

I’m live on Twitch – Watch me at https://twitch.tv/jwygant

Hello. How are you ? I’m doing better this morning – yesterday was really rough. I kept having panic attacks. I did a lot to try and soothe myself. I prayed, I went for several walks, blogged with a drawing, vlogged on Twitch a couple of times, even found a streamer that was streaming playing World of Warcraft. When evening rolled around I was starting to feel better. Talking to my cousin and a friend helped too.

I have an appointment with my therapist tomorrow and my medicine doctor on Thursday in person. The Zyprexa that is for anti-anxiety isn’t working for me. It has the opposite effect! This morning after I took lithium it seemed to help avert another day like yesterday. We will get this figured out!

Like I was talking about in my Twitch post yesterday, sometimes the things I used to have in my sanity toolkit aren’t there anymore or don’t work like they used to. Life changes. People change. So I sometimes have to use everything! This morning I found a deal on sketchbooks so I ordered them – drawing is definitely a tool in my toolkit!

Layers and messages

Right now something that is soothing me is writing and listening to a musical artist I’ve mentioned before named Astravert – he’s streaming right now. He’s getting quite a following. I don’t know of anybody that does what he does – an improv mystic rock: Check out Tuesday Bluesday | !spotify !youtube !bandcamp !twitter !merch https://www.twitch.tv/astravert

Something else that just soothed me was talking to my Aunt. She’s going to be having knee surgery on the 13th (I thought it was the 11th) and we both needed to have each other’s comfort and peace …to be instruments of Gods love for each other. Hearing her voice made my day brighter. I told her hearing her voice makes me feel at home.

I’m sorry if my post isn’t very cohesive today. Sharing all this with you in this way is helping me stay calm and centered. May be someone reading this will resonate with all this. Do you suffer from anxiety and panic attacks? What works best for restoring you to you? I’d love to hear from you.

6 January 2022 Thursday

Check out 7 January 2022 Little song https://www.twitch.tv/videos/1254859722

Hello to you today. How are you? I’m feeling better. I still have some of the crud I picked up lingering but it’s not nearly as bad as it was. My cousin, another earth angel, visited me yesterday with some more get well provisions and that really helped. I’m so blessed!

Drawing for today

Listening to Astravert this morning on Twitch he’s celebrating his 1 year stream anniversary. Here is link if your interested in hearing some unique music – reminds me a lot of the Hearts of Space program I used to listen to: Check out Celebrating 1 Year on Twitch! Jamathon to 100 Hundred Jams! | !spotify !youtube !bandcamp !twitter !merch https://www.twitch.tv/astravert

22 December 2021 Wednesday

Hello there friend. How are you? I’m sitting here in my new shirt I painted yesterday and have a cup of coffee……Link is beside me. I’m thinking about my mom. She told me in a text yesterday she has the flu! Hopefully not the serious kind! If you are a prayer warrior could you slip one in for Dianne?

Not sure what I will be doing today. Probably do another shirt. My friend said she would sell them for me in her online shop and I’m thinking about it. I want to keep practicing first – I want to make things I would like to wear. So far that is the case. Something I’ve learned is whenever I add money to my crafts things get weird. In my ideal world I would make a bunch of shirts and people would pick the one that spoke to them and I would just give it to them! I would probably go broke lol. I was like that when I made jewelry and crocheted stuff. There is something about seeing someone’s face light up when something is just for them – speaks to their soul. I would give someone the shirt off my back lol! What’s fun about hand painting s shirt is that each one is unique – one of a kind. Eventually I want to try unique designs and shapes. If that happens I will definitely need an outlet and selling them might be the way to go.

Right now I’m listening to a cool improv artist named Astravert. He’s on the front page of Twitch today. I’m so happy for him: Check out We back! Hump day Jamz | !spotify !youtube !bandcamp !twitter !merch https://www.twitch.tv/astravert. If you like dreamy guitar rifts and synthesizer you’ll love his stuff. His songs are all unique.

“Gray twists and swirls into light. The day says goodbye to the eternal night.”