Hello there. How are you? I hope your new year is off to a great start. Can you believe it’s the 9th already?!
I didn’t make any New Year’s resolutions as I probably won’t keep them lol. What I do want is a positive year so let’s hope for that.
Happy new years to you. I hope your year is off to a fine start. My Aunt took me out to eat at our little favorite place the Rustic Table in Star which is a growing town right next to ours. I love my Aunt and making memories like this with her. I had a wonderful burger and she had a turkey sandwich. We shared a chocolate cream pie dessert. Yummy!
Hello to you. How are you? I hope this finds you well. I just went and got groceries – not my favorite chore. When I bent down to a lower shelf to get some chicken soup I lost my balance and fell. Very embarrassing! I am too heavy and need to lose weight.
Today I’m thinking about how quiet my world is compared to when I was manic and was connected to the spirit world. I miss my friends – the benevolent spirits that kept me company. I was never alone or lonely when they were with me. Another side effect of the medication in addition to losing a lot of hair. My hair is really brittle and whenever I brush it a bunch comes out . This happened with Depakote before.
Quiet mind vacant drifts the waves fall on blank and porous shores.
Hello to you. How are you? I hope we’ll. I’m doing ok. Still having the swaying motion and stuff but can tell the prayers are helping. This past Sunday we got together to celebrate Christmas. We had a full house to include new baby Suton. The house was full but we had a nice time. My Uncle Bill catered the meal like normally does – bbq and a side dish of macaroni and cheese. We are all so grateful he does that as it makes getting together so much easier especially for my Aunt and Uncle.
We did the traditional gift exchange game and that was fun. I ended up with yummy See’s candy. My gift contribution was a fuel gift card and chocolate.
For Christmas Eve I will be going over to my cousins for brunch which will be nice. No plans for Christmas Day. They are doing construction on the main road I take to get to my Aunts and the route around is quite a detour.
Today I received my first Christmas card from a long time friend. Hard to believe we are at the end of another year!
Do you like to exchange cards? I bought a couple today so I can reciprocate cards I receive. I used to write a letter but don’t do that anymore – printer issues.
I hope you have a lovely day.
Hello to you. How are you today? I hope you are well. I am thinking about how we should try to live our faith everyday not just on holidays and special occasions. When I was married that is something we figured out. You shouldn’t have to wait til your anniversary to express your love for each other. There are so many things that we do for the holidays that we should be doing all year long. We have the opportunity to live our faith every day. Live generously each day as you can.
Hello to you. For those who celebrate it, Happy Thanksgiving. I’m going out to a meal with my cousin and his wife. I’m so grateful for my family here!
https://youtu.be/VqOO6FDyspQ – Alpha waves heal damage in the body
Hello to you. How are you? Today I got my Idaho property tax bill – $672! Not exactly thrilled about that. The other thing today is my swaying issue. I can barely walk it was so bad today. So frustrating . I have an appt on Monday about it. There is a part of me that is skeptical that the medical establishment will be able to help me. We shall see what happens. There is a part of me wondering if this was brought on by the tasering I experienced back in August. They say brain damage can be a side effect.
Hello to you. How are you today? I hope well. I’m still the same and so is Link – still limping but not coughing thank goodness. Have to force feed him the pill with cream cheese. What a pain lol.
I had been hearing some construction crew noises behind my house and it turns out they have completely leveled out what was my church along the canal. They removed all the plants and trees! Sigh! Changes are always happening aren’t they?
Thank you for your prayers – my dad is doing better.
Hello to you. How are you doing? I’m trying to figure out why I have the feeling of being on a boat all the time – a swaying sensation in my head when I walk or move around. Well I found out about a condition that happens after you get off a boat but can persist or just happen even without having been on a craft. I haven’t been on a boat recently. The sensation just started a few months ago when I was in the hospital. It’s very frustrating. I have to talk to a doctor about it as this is just a self diagnosis right now. It’s called Mal de debarquement disorder. Here is a description I found:
Mal de Debarquement
NORD gratefully acknowledges the Vestibular Disorders Association and Jeffrey Kramer, MD, Neurology Department, Mercy Hospital and Medical Center, Chicago, IL, for assistance in the preparation of this report.
Mal de debarquement (MDD) is a rare and poorly understood disorder of the vestibular system that results in a phantom perception of self- motion typically described as rocking, bobbing or swaying. The symptoms tend to be exacerbated when a patient is not moving, for example, when sleeping or standing still. Studies have shown that a brief period of these symptoms is common in healthy individuals after prolonged episodes of passive motion, normally lasting seconds to three days. However, in MDD, significant balance impairment can persist for months to years. Symptoms may diminish in time or may reappear spontaneously or after another exposure. The most common triggers are water-based activities such as ocean cruising. Less common triggers include airplane travel, extended landing travel and sleeping on water beds. Other common complaints of patients with MDD include a sensation of uneven ground below their feet while walking, or feeling as if they are still on a boat. It is rare for MDD patients to have true rotational vertigo or motion sickness.
The primary symptom is the persistence of a sense of motion and rocking. Some patients may experience fatigue, mood changes and confusion. Imbalance is a common complaint. Symptoms often increase when exposed to fast movements, flickering lights and grocery store aisles. There may be transient improvement in symptoms with re-exposure to passive motion, for example, riding in cars or trains. After completion of the trip, however, the symptoms tend to recur.
Studies have shown that the length of time one is exposed to a motion experience does not determine the severity or duration of the syndrome, but most typical cases are triggered by day trips lasting several days.
The true cause behind MDD is still unknown. MDD likely results from the body’s balance system inadequately processing and adapting to multiple sensory inputs (visual, vestibular, proprioceptive and cognitive) from the environment once the stimulus (trigger) has ended. It is as yet undetermined as to the cause of the balance system’s inability to appropriately compensate and adapt. How or why this happens remains a mystery.
The majority of people affected are adult females, although there have been reports of males having the diagnosis. Patients with migraine may have any increased susceptibility through unknown mechanisms
https://youtu.be/Jc8yzCD-y-U – ask Dr Yo- Pppd or mdDs – (which one do I have and why it matters)
To be 