Category: Leading Life by Example

22 July 2024 Change

by saymber, posted in Bipolar life, Food, Health, Home, Leading Life by Example, Mental Health, Spirituality and Religion, Writing and blogging

Hello to you. How are you? It’s 104 degrees here in Idaho! Thank God for air conditioning! I have been waiting til later in the evening to walk and it’s still quite warm and the air quality is poor. I have to do something to tackle my weight problem and making myself get out and walk is one way of doing that. Change is not just my activity level but what I’m eating. My Aunt and I got together last Wednesday and cooked some meat together for meals. I have been really grateful to have them. What happened is I was told my blood sugar levels were headed into pre-diabetic levels and I weighed in 40 lbs heavier than just a few months ago! A side effect of the medication I take for my mental health is feeling hungry all the time. So I’m having to change my snacking habits in addition to what I’m eating for meals.

Just a brief word about President Biden stepping down I think that was a good move. I don’t know much about Vice President Harris. Hopefully she will choose a good running mate. I personally wish it was Robert F Kennedy Jr.

Do Not Worry Matthew 6:25-27

25 “Therefore I tell you, do not worry about your life, what you will eat or drink; or about your body, what you will wear. Is not life more than food, and the body more than clothes? 26 Look at the birds of the air; they do not sow or reap or store away in barns, and yet your heavenly Father feeds them. Are you not much more valuable than they? 27 Can any one of you by worrying add a single hour to your life[e]?

7 May 2024 Community

by saymber, posted in Leading Life by Example, Spirituality and Religion, trust

What do you do to be involved in the community?

Luke 22:26New International Version

The way I am involved in community is through my church. I go to church, attend a prayer meeting and fold bulletins on Thursdays. There is more I could be doing but I’m doing what I can right now. There are a lot of leadership vacancies in the church and I have thought about filling one but worry about becoming overwhelmed. I have been praying about it.

Luke 22:26

26But you are not to be like that. Instead, the greatest among you should be like the youngest, and the one who rules like the one who serves.

27 April 2024 Emojis and Hoovey (movie)

by saymber, posted in Home, Leading Life by Example, Movies, Spirituality and Religion, Television, Veteran Affairs, Writing and blogging

What are your favorite emojis?

My favorite emojis are 🙏🤗😘🎶🐾😴💤❤️❤️‍🔥. I use these about every day when saying goodnight to my Aunt.

Last night I found a good movie on YouTube called Hoovey. It was a wholesome positive movie about a young man overcoming a fight with a brain tumor and persuing his dream of playing basketball. Lately I have been finding positive movies on YouTube another one was Fat Chance which was about an overweight young woman’s struggle to find love. I like how these movies include spirituality and prayer in them.

https://youtu.be/bB-Dd6Ll_UU?si=7N2LU0-DizokhjKw – Hoovey link to full movie on YouTube

https://youtu.be/BdWAPZc2vVs?si=OdJZSt6sPOsfDRCm – Fat Chance link to full movie on YouTube

4 April 2024 Olympic Sport

by saymber, posted in history, In the News, Leading Life by Example, Spirituality and Religion, Veteran Affairs, Writing and blogging

What Olympic sports do you enjoy watching the most?

I don’t really have a favorite Olympic sport – I enjoy whatever is being broadcasted on the networks. I feel like whatever is being broadcasted is what they want us to be rooting for. Like when Michael Phelps was going for more gold medals I feel like my favorite sport was watching him with all the hype that was being given to him.

Ephesians 3:20-21New International Version

20 Now to him who is able to do immeasurably more than all we ask or imagine, according to his power that is at work within us, 21 to him be glory in the church and in Christ Jesus throughout all generations, for ever and ever! Amen.

25 March 2024 Saying No

by saymber, posted in Bipolar life, Leading Life by Example, Mental Health, Spirituality and Religion, trust, Veteran Affairs, Writing and blogging

How often do you say “no” to things that would interfere with your goals?

Something that has gotten easier as I’ve gotten older is saying no. I used to say yes all the time and would get a resentment as a result. I felt like I had to say yes or I was a bad person. Now I realize that it doesn’t make me a bad person to say no sometimes especially if it’s not in my best interest. Sometimes no is the right answer – a catalyst for something else better to happen. An example is my ex brother in law asked my ex and I to come to Florida to a Ozz fest and I said I didn’t want to go. Well we didn’t go and he ended up meeting his future wife! Spending too much time making a decision means usually the answer is no for now – “too many mind.”

Matthew 5:37New International Version

37 All you need to say is simply ‘Yes’ or ‘No’;anything beyond this comes from the evil one.

21 March 2024 More

by saymber, posted in Bipolar life, Health, Leading Life by Example, Mental Health, Spirituality and Religion, Veteran Affairs, Writing and blogging

What do you wish you could do more every day?

I wish I had more stamina and energy to do more exercise each day. I need to lose weight!

Ephesians 3:20-21New International Version

20 Now to him who is able to do immeasurably more than all we ask or imagine, according to his power that is at work within us, 21 to him be glory in the church and in Christ Jesus throughout all generations, for ever and ever! Amen

19 March 2024 Resilient

by saymber, posted in human rights, Leading Life by Example, Mental Health, Spirituality and Religion, Veteran Affairs, Writing and blogging

What is one word that describes you?

One word that describes me is resilient. Despite all the difficulties I have faced in my life I have been able to bounce back from most of them. I think God has been walking with me through most of the trials! We get shaped and sculpted into who he wants us to be during trials just as much as through tribulations.

James 1:2-4 (NIV) – “Consider it pure joy, my brothers and sisters, whenever you face trials of many kinds, because you know that the testing of your faith produces perseverance. Let perseverance finish its work so that you may be mature and complete, not lacking anything.”

16 March 2024 Confidence

by saymber, posted in Leading Life by Example, Spirituality and Religion, Veteran Affairs, Writing and blogging

Who is the most confident person you know?

The most confident person I know is my Uncle John. He is a renaissance man, jack of all trades. He can fix most anything and if he doesn’t know what to do he does research and finds out how. I have a vacuum I want to see if he can fix! He takes great joy in taking things apart and putting them back together. I can remember one year we gave him a friction powered flashlight and he just loved it. He took it apart and put it back together just to see how it worked.

Hebrews 10:35-36 NIV35 So do not throw away your confidence; it will be richly rewarded. 36 You need to persevere so that when you have done the will of God, you will receive what he has promised.

2 March 2024 Experiences

by saymber, posted in human rights, Leading Life by Example, Mental Health, Spirituality and Religion, trust, Veteran Affairs, Writing and blogging

What experiences in life helped you grow the most?

I think the experiences I have learned and grown the most from have been adversities. When life is easy and care free I can get settled in my ways. Working through adversity requires critical thinking sometimes. Thinking outside the box – the norm.

Romans 8:28New International Version

28 And we know that in all things God works for the good of those who love him, who[a] have been called according to his purpose.

22 Feb 2024 Boredom

by saymber, posted in Leading Life by Example, Spirituality and Religion, Veteran Affairs, Writing and blogging

What bores you?

I would have to say nothing really bores me right now. I am in a in between time in my life and gradually my days are beginning to fill up with interesting moments. Being medically retired at such an early age I am learning from my Aunts age group about retirement (70’s).

He will renew your life and sustain you in your old age” (Ruth 4:15 NIV).

“Even to your old age and gray hairs I am he, I am he who will sustain you. I have made you and I will carry you; I will sustain you and I will rescue you” (Isaiah 46:4 NIV).