Check out 11 February 2022 Friday morning chat https://www.twitch.tv/videos/1294588326
Hello to you. It’s Friday! We made it through another week. Sometimes that feels like a miracle.
I wanted to briefly talk about my experience with Hydroxyzine. It was prescribed to me to help me with anxiety but an beneficial side effect was drowsiness. When I took it I was able to relax and sleep. Well I had to get refills yesterday and they told me they changed manufacturers but assured me it was the same pill. NOPE! The new stuff doesn’t make me sleepy and the other night when I took it, it actually made me want to pace my house in the middle of the night! There is a difference between one manufacturer and another. My body noticed! Thankfully last night I just took my lithium and was able to sleep most of the night. I’m so tired of this but I’m not going to let it get me down.
I wanted to share with you my favorite birthday dessert- it sounds like my Aunt is making it for Sunday. My cousin and I will be celebrating our birthdays together!
Mom Schmidt’s chocolate dessert
Crust: mix 1/2 cup melted butter, 1 cup flour and 1/2 cup chopped nuts (optional) spread into a 9×13 pan and bake at 350 degrees for 15 minutes. Let cool and then add
2nd layer: mix 1 cup powdered sugar, 1 cup Cool Whip and 8 oz cream cheese. Then add
3rd layer: 2 pkgs instant chocolate pudding, 3 cups milk and 1 tsp vanilla. Once this layer sets top this last layer with the remaining Cool Whip and nuts if desired. Chill and serve.
The message from A Woman’s Spirit book today was about developing your inner voice. How do you talk to yourself? Is your inner voice nurturing or a reflection of the critical voices you used to hear around you? I’ve been working on cultivating an inner voice that speaks to me like a best friend would. It takes time and effort to reprogram ourselves from our early programming – from our earliest selves.
“I can listen to a loving inner voice if I practice loving myself and others today.” (A Woman’s Spirit)