7 December 2021 Focus On What You Want

Hello to you! How are you? I’m having a late start to the day. I just didn’t want to get up! I’m experiencing minor depression – just part of being bipolar and also the weather…SAD. Bad combo!

This morning I’m reminded of something I learned a long time ago. Focus on what you want not what you don’t. What you focus on gains power. For example I have started and restarted this very blog post like 3 or 4 times today. The previous attempts were all focusing and giving power to what I don’t want in my life. My complaints. My aches and pains. Getting old. I don’t want to give power to what ails me…..I want to give thanks for what doesn’t cause me to suffer. That’s not to say I want to lie to myself and not acknowledge that negatives exist, they do. I just don’t want them to rule my life!

Pulls out the mental gratitude list:

God, Link, home, food, clothing, working washer and dryer, good phone, internet, reliable power, water, working car, family, friends, quiet neighborhood, healthy body and healthy spirit.

The list usually grows when you start with one thing! If you can get to gratitude your on your way . Yesterday Soul Angel and Energy Healing shared this on their post and I want to pass it along to you. I am always asking God about my purpose in life! According to this I am living my purpose each time I follow my heart:

Fb post Soul Angel and Energy Healing

2 thoughts on “7 December 2021 Focus On What You Want

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