Hello to you. How are you? I just had my appointment with my therapist and she shared this video with me when she asked if I make my bed in the morning – my answer was yes:
https://youtu.be/sBAqF00gBGk?si=HLdfeB1wnQUGcJg5 – University of Texas at Austin 2014 Commencement Address Speech By Admiral McRaven Leaves The Audience Speechless With Great Words Of Wisdom.
Such a seemingly simple thing to do really isn’t. When people sink into deep depression they can barely get out of bed much less make it. With the stuff I have going on with my ears and energy levels mornings are very tough for me.
Band I recently found:
https://youtu.be/6xqRvyUmnHw?si=UffExsdRsw11uqIg – Dead On A Sunday – Goodbye Horses
To be 