15 July 2021 Walking

Hello to you! How are you as I write to you today ? I am doing ok . This morning I got out with Link and had the morning drag (lol) and then I made myself get out for a lap on my own. I’m trying to tone up my body and my plan is to walk more to do that . Anything is better than nothing ! I also do sit-ups and lift my little 5lb weights throughout the day. I’ll just keep at it !!!

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