Hello to you, I hope this finds you in good health and spirits. Another friend from church is experiencing a health crisis. He had to have surgery for bleeding on his brain and isn’t doing too well. Is it just me or does it seem like more people are having health issues these days?! One minute they will seem ok and then out of nowhere a major crisis occurs!
A whole generation of us, Generation Xers (people born between 1965-1980), are getting older. Here is what the internet has to say about health:
Major Health Concerns for Gen X
- Metabolic and Cardiovascular Conditions: Obesity, Type 2 diabetes, and high blood pressure are becoming more common. Research indicates that metabolic shifts driven by obesity and diabetes are increasingly replacing traditional risks like high cholesterol. [1, 2, 3]
- Chronic Stress: Gen X is often called the “sandwich generation” because they juggle raising children, caring for aging parents, and managing career and financial pressures. Studies show they report some of the highest daily stress levels of any adult group. [1, 2]
- Mental Health Challenges: Anxiety and depression rates have risen significantly. Experts note that a cultural tendency toward self-reliance and reluctance to seek help can sometimes compound these mental health hurdles. [1, 2]
- Hormonal Transitions: Adults in this age bracket group navigate midlife hormonal changes—such as menopause for women and testosterone decline for men—which can impact mood, energy, and overall wellness. [1, 2]
- Cancer Risks: Recent large-scale data analyses suggest that Gen X and younger cohorts face an elevated risk for certain types of tumors compared to older generations born decades earlier. [1]
Spin of the World Prayer Wheel :
May the blessing of God be upon you …
May God keep you safe when you are in danger.
May God guide you in the way of Love.
May God support you in danger or hardship.
May God lift up your heart when you are feeling low.
May God comfort you when you are feeling lonely.
May God give you strength when you are weak.
May God bring you home when you are lost.
May God surround you with loving care, always and forever.
You are holy, you are chosen, you are loved and you are blessed.
the rev. jane r. dunning – may, 2012
To be 