19 Oct 2017 Revisiting the subject of Zero Population Growth (ZPG) via Dan Brown’s book Inferno

Hello to you.  It’s Thursday evening here as I write to you.  I spent a lot of today sleeping, just haven’t been feeling very well.  I limited the time I spent outside today.  I was out there trying to get some Vitamin D and  I found I didn’t like the taste of the air on my lips.  I got an upset stomach too.  They have been flying over my house quite a bit the past few days, spraying whatever it is they are spraying down on everyone.  Sometimes I wonder if it’s drugs lol.  Sometimes I will see flashes of light afterwards….wonder if that is the silver in their sky cocktail floating down.  Sometimes I will find shiny silver drops on the leaves of the trees and plants in our yard after such operations: https://en.wikipedia.org/wiki/Weather_modification.   I’ve resigned to myself that there is little to anything I can do about it short of building a air-tight bio-dome over our house and never going anywhere beyond it!

This picture is from 8 June 2016 but it could have been taken today. Same thing going on.

I decided to get my cake fix today and baked my Mom’s Red Devil Chocolate Cake recipe.  It’s one of my absolute favorites and doesn’t require any eggs to make.  Here’s the recipe if you would like to try it!

Mom’s Easy Red Devils Food Cake

3 cups flour, 2 cups sugar (can adjust), 1/2 cup cocoa powder, 2 tsp soda, 1 tsp salt.  Mix and then add:

2 cups cold water, 1 cup oil, 2 TBSP white vinegar, 2 tsp vanilla extract.  Mix and put in 9 x13 baking pan and bake at 350 degrees for 35-40 minutes.  Cupcakes: 15-20 minutes.

(I now realize the irony of the two books – one is for children and the other is exploring a world with a lot less of them!)

The books I picked up yesterday at Half Price Book in Burleson TX

19 Oct 2017 – drawing out what I’m reading in Dan Brown’s Inferno book. The goal of the books antagonist? To reduce the world population to a mere 4 billion….

Source: Internet
Diagram from Dan Brown’s book Inferno about population growth and tasking of this growth on the Earth’s resources

As I mentioned a couple of blogs ago, I purchased Dan Brown’s Inferno to read and am slowly working through it.  One of the subjects in this book, a very sobering one,  is a subject that I used to be quite passionate about some years ago, zero population growth (zpg).

When I was on active duty, we had something called the Air Assistance Fund which was an annual fundraiser for charity (http://afassistancefund.org/).   Once a year we could take a look at available charities and choose the ones we wanted to send part of our paycheck to.   One of the organizations I often chose to donate to was an organization called Zero Population Growth which is now known as Population Connection: http://www.populationconnection.org/ –

America’s Voice for Population Stabilization

Since 1968, Population Connection (formerly Zero Population Growth or ZPG) has been America’s voice for population stabilization. We are the largest grassroots population organization in the United States—we have over 500,000 members, supporters, and participating educators!

Population Connection works to ensure that every woman around the world who wants to delay or end childbearing has access to the health services and contraceptive supplies she needs in order to do so.

So what does it mean to have zero population growth?

  1. Zeropopulationgrowth, sometimes abbreviated ZPG (also called the replacement level of fertility), is a condition of demographic balance where the number of people in a specified population neither grows nor declines, considered as a social aim by some.
    en.wikipedia.org/wiki/Zero_population_growth

I understood back then and I am recently reminded while reading Dan’s book, that population growth cannot continue at an unchecked rate. We and the other creatures who share this earth with us are already beginning to feel the strain of what a booming human population does to any corner of earth it settles on.

I also understand that it is not entirely population growth that we need to be concerned with.

It is paramount to properly manage any and all of our natural resources which we have not….which we currently do not….at least not with sort of consistency the world over.  We live in a world of planned obsolescence whether it be a human being or a plastic toy.  We are now living in a world where our oceans, drinking water, air and food sources are made up of more plastic particles than anything else.  It is a world sewn together by leadership devoid of sensible priorities or any sort of long-term vision.   Sadly those who are responsible for the lion’s share of creating this dysfunctional world model, and I hate to break it to you, that includes you and me for drinking the slick advertisers Kool-aid,  aren’t going to be around to truly suffer the punishment they have imposed on all those who will remain.

There have been times I wish I had brought a child or two into this world.  This always becomes a fleeting regret.  All I have to do is look at what I have lived through and what it’s like even as we are here in 2017!  It’s different faces and places but pretty much the same crap we’ve been dealing with since the 13th century and before!  The big difference now, there are even more of us to be at the business of it!  I am glad for my hypothetical children that I chose not to bring them here.

Couple of interesting quotes from Dan’s book:

“Ozone depletion, lack of water, and pollution are not the disease—they are the symptoms. The disease is overpopulation. And unless we face world population head-on, we are doing nothing more than sticking a Band-Aid on a fast-growing cancerous tumor.”
Dan Brown, Inferno https://www.goodreads.com/quotes/tag/overpopulation

The darkest places in hell are reserved for those who maintain their neutrality in times of moral crisis. – Bertrand Zobrist”
Read more at http://www.metriber.com/books/best-quotes-from-dan-browns-inferno/#O8Tlvg3zFtqP1hel.99

 

 

 

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18 Oct 2017 Craving cake and Rainbow baby (poem and drawing)

Hello to you.  How are you?  There isn’t much of me these days…..just mostly mush going on upstairs as of late.  Oh and there is the most dreaded of human conditions…my reoccurring craving for white cake with lots of frosting!   This happens to me every once and awhile!   I resisted the great temptation of going to our bakery called Cakes down the street while Kyle was sleeping today to get some.  One time I had such a craving while were still living in Delaware.  What did Kyle do?  He brought me home a gigantic, multi-layered German chocolate cake that cured me for several months for want of cake!

(this is a white cake I baked earlier this year after finally succumbing to one of my white cake craving attacks lol!)

What the cake looked like after I baked it.

So my creativity flow has been about a sputter since we started with the night shift endeavor but I did manage to draw this strange little being this evening.  I started out with a big pink blob for a head and then it came to me this would be a person with blue butterfly wings for ears and things just went from there lol.

18 Oct 2017 – the drawing started with the silly thought of a baby with ears of a blue butterfly and I just went with it!

Then as I was sitting down to write tonight and share this drawing,  the term rainbow baby came to my mind.  The first time I heard this term was when Kyle and I went to Parkway Park here in town on Memorial Day this year.  When we got to the park that day, there was a older woman in the parking lot with a baby dressed in rainbow colors….her name was Ariel Era.  She said Ariel was a rainbow baby.  I didn’t know what that meant at the time but I thought it must be beautiful.  Ariel certainly was!  I was wearing a bracelet I had made with a rainbow theme and as is customary for me, I took it off my wrist and gave it to Ariel’s Grandma and asked her if she would give it to Ariel someday.   Kyle said to me, “Sometimes someone has to watch the baby.”  Which resonated with me very deeply.  My Grandma used to take care of me when I was Ariel’s age too!

I never chose to have human children, but I know from being a “pet mom”, how much loss of this kind can hurt!

So what exactly is a rainbow baby?

A rainbow baby is a baby born after a couple experiences miscarriage or still birth. It’s called that because you can’t have a rainbow without a storm. And after the storm of pregnancy loss, a beautiful rainbow (child) breaks through the clouds to bring happiness.

28 April 2017 – My Little Pony Rainbow Dash as seen through a faceted glass “eye”.

A little poem from me for babies like Ariel:

Baby after the storm

Brings multi-colored light

And Mother’s heart is made again warm

Tears of sorrow no more, now only joy

Be it the glowing bundle

A girl or a boy

Clouds give way to sun and laughter

Mommy, Daddy and babies

Live happily ever after!

 

 

16 Oct 2017 Detour to Keene

Hello to you, how are you doing? I have been feeling disconnected the past couple of days and it’s probably just the difficulty I am having synchronizing to Kyle working night shift. I really had hoped he wouldn’t get this shift again. He’s the infamous “low man on the totem pole” and one of the youngest people they have there, so he gets night shift.

Yesterday we took advantage of our time together to make a trip to Burleson. We wanted to see if Half Price Books had anything for me and to pick up an inexpensive pair of slip on shoes for Kyle to wear at work. Since we’ve been here, Burleson has become our favorite town. Pretty much everything we ever need is there and we don’t venture much further unless I have an appointment or we absolutely have to! Driving here in our part of the state is one word – awful. Thank you Burleson for being wonderful!

So I dug around in Half Price Books for quite awhile to try and find something to read. I almost bought a book called The Particle Zoo (https://www.amazon.com/Particle-Zoo-Search-Fundamental-Reality/dp/1784298670/ref=sr_1_1?ie=UTF8&qid=1508160429&sr=8-1&keywords=The+Particle+Zoo)  but decided to put it back.  I may return to get that one at some point. There were several other books that caught my interest, as if often the case when you go into a treasury of a store like this. I ended up with two. A book of children’s poems, “Favorite Poems Old and New” Selected by Helen Ferris and Illustrated by Leonard Wisegard and “Inferno” by Dan Brown.

I had sent Kyle into Academy Sports to find the shoes but all he found was either way too expensive, uncomfortable or a decent price but none in his size. We tried Kohl’s and it was the same story. Ultimately we found what we wanted in the new 5 and Below Store lol. What we have figured out when it comes to buying shoes, it really doesn’t matter where you buy them, they are all the same. They are not made to last. The price for them seems to be driven by the cost of the name of the store selling…or how much they are paying for rent lol! We have paid $60 for shoes that last less than a year and $5 for shoes we are still wearing. Shoes are definitely one of the things in our world made with planned obsolescence. It’s been so long since I’ve had a great pair of shoes!

After standing in line at yet another store that has 5 checkout lanes but only one or two people to run an entire store (comic Sebastian pops in my head, “Has there ever been 5 cashiers at this store?!!), our “public meter” was pinged. We headed home. We seemed to be well on our way until all the sudden break lights happened and the inevitable crawl and lane changing crap people do with their impatience at being obstructed by some sort of inconvenience.

We decided to get off I-35 and take a detour through Keene.

It was a much more scenic and peaceful drive going this way. We enjoyed the more relaxed pace, talking to each other about random things and taking in the fallish looking trees on either side of the road. This is Texas, so we don’t get a real fall. The kind with brilliantly colored leaves and all that – the fall I miss from childhood or from when we lived on the east coast.

It wasn’t until we got into Keene and Kyle mentioned it, that I fully realized what we went through in this town 3 years ago. It was almost a week to the day (19 Oct 2014), my friend Suzan Michelle Mize Sullivan died at the Town Hall Estates (http://www.americanreligious.org/town_hall_estates_keene.html).

As we drove by the building, so many memories flashed through my mind! Kyle and I had never been through something like this – losing our friend the way we did! We both felt so utterly and completely powerless to stop what happened to her! What we experienced of her life and death has become for us a prime example to us of how awful the “system” can be.

It’s not all tears for our friend Suzan, (we called her Michelle) though.

As I look across the street these days, at the house she and Carroll shared, I think she’d be so happy! People she loved so much (her oldest son, his wife and grandkids), gave her entire life for, are living there now and continuing to make the place home. I don’t see her in my minds eye or dreams like I used to. I am hoping this year will be free of any broken glassware or other strange occurrences in our house as the anniversary of her death nears.  I hope she is at peace wherever she decided her heaven was to be!  I will always miss her.

https://saymber.com/2015/10/19/19-oct-2015-the-last-blue-bowl-a-visit-from-a-lost-friend/ – a bit about what I’m referring to with strange happenings when the anniversary of Suzan’s leaving us nears.

Sometimes detours aren’t simply detours…..are you paying attention?  Is the traffic jam and your choice to find a path around it just mere coincidence?  

A sampling of poems from the poetry book:

 

A Book – poem by Emily Dickinson

There is no frigate like a book

To take us lands away,

Nor any coursers like a page

Of prancing poetry.

This traverse may the poorest take

Without oppress of toil;

How frugal is the chariot

That bears a human soul!

 

Fireflies – poem by Carolyn Hall

Little lamps of the dusk,

You fly low and gold

When the summer evening

Start to unfold.

So that all the insects,

Now, before you pass,

Will have light to see by,

Undressing in the grass.

But when the night has flowered,

Little lamps agleam,

You fly over treetops

Following a dream.

Men wonder from their windows

That a firefly goes so far –

They do not know your longing

To be a shooting star.

 

 

 

11 Oct 2017 Today’s Youth are Depressed, Here’s Why (Thoughty2, You tube), THIS is Why The Sumerians are NOT Taught in School – Sumerian Tablets – Lost Ancient Civilization (Bright Insight, You tube) and Evening Star (Poem by Edgar Allen Poe)

Hello to you.  It’s 9:28 pm on this Wednesday evening.  How are you?  I’m doing better after Kyle and I were able to talk with our neighbor about the fence, dog and poop situation this evening.  Sounds like chicken wire will be the solution until we can all afford to replace the fence entirely.  Works for me!  It made me feel better to be able to apologize for the outburst this morning and get things sorted out.  All he heard was yelling and wasn’t sure what was going on.  It had been bugging me all day!  I don’t like being mad at people or having unresolved conflict with people.

So this evening Kyle and I were able to squeeze in part of another episode of the Living and Dead BBC One program…make it last as long as we can lol.  We also did our You tube channels scan for stuff to watch and came across this very insightful video from the Thoughty2 channel about why the youth of today are having so much trouble with depression.  It ties in nicely to the links I shared on my previous post today about Smartphones and their effect on young people’s mental health/self esteem and suicide related issues.   This video addresses a lot of things people may have not considered when making harsh judgements about young people of the past couple of generations.

Today’s Youth Are Depressed, Here’s Why…

Thoughty2

Moby & The Void Pacific Choir – Are You Lost In The World Like Me? (Official Video) – this little film sums it all up so well….so sad but true.

This is a video I saw yesterday that was very interesting to me too.  It inspired the chalk drawing I did of the Sumerian and the Reaper.  I have found the story of the Sumerians quite fascinating and kind of crossed paths with some of their history, specifically their language of the cuneiform, when I was trying to get some closure on the character Vanessa Ives from the show Penny Dreadful: https://saymber.com/2016/09/20/20-sept-2016-vanessa-ives-of-penny-dreadful-and-lilith-cuneiform-sumerian-language-finding-mementos-of-your-past-revisiting-harsh-lessons-of-farm-life-and-death-as-a-city-girl/

THIS is Why The Sumerians are NOT Taught in School – Sumerian Tablets – Lost Ancient Civilization

Bright Insight

Published on Oct 5, 2017

How is it possible that the Sumerian’s ONLY get 1-3 Sentences in the Textbooks? The world’s FIRST human civilization that dates back 6,000 years, that created our modern system of time, the calendar, writing, agriculture, and everything else is not required learning in school. This video outlines what the Sumerian tablets/records.

Here to close…this beautiful poem by Edgar Allen Poe that I have never read before:

https://www.poemhunter.com/poem/evening-star/

Evening Star – Poem by Edgar Allan Poe

‘Twas noontide of summer,
And mid-time of night;
And stars, in their orbits,
Shone pale, thro’ the light
Of the brighter, cold moon,
‘Mid planets her slaves,
Herself in the Heavens,
Her beam on the waves.
I gazed awhile
On her cold smile;
Too cold- too cold for me-
There pass’d, as a shroud,
A fleecy cloud,
And I turned away to thee,
Proud Evening Star,
In thy glory afar,
And dearer thy beam shall be;
For joy to my heart
Is the proud part
Thou bearest in Heaven at night,
And more I admire
Thy distant fire,
Than that colder, lowly light.

Sending hugs, love, hope and all the good I can muster through the wires to you…..please do pass it along 🙂 

Reblog: Sit With Me For Awhile — Misifusa’s Blog

Come sit with me for awhile. Right here, dear one, on the bench. Let us enjoy the sunshine on our faces and its glistening sparkles on the water. Look up, see the leaves changing hue. Fall is in the air. I am well dear girl. Looking down on you with joy in my heart. You […]

via Sit With Me For Awhile — Misifusa’s Blog

This is a beautiful message today that spoke to my heart and I felt I should share it.  May be the words will speak to you too.

7 Oct 2017 Angels with paws (service dogs help Las Vegas shooting victims) and drawings

Hello to you this Saturday afternoon.  I hope this finds you doing well.  I wanted to share this wonderful story from the folks at Today about what I and so many others who share their lives with dogs or cats already know – they are healers!  To me they are angels with paws.  I think  what the folks from Lutheran Church Charities did by bringing these dogs to folks trying to heal inside as well as out after the mass shooting in Las Vegas is just a beautiful and loving thing to do!  There is a reason dog spelled backwards is God.  Our Sammy was one of the first to show me here on earth God’s love….no judgement, no boundaries, no limits….just pure unconditional love.

Me with our cocker spaniel Sammy on 25 Dec 2009. He passed away 27 April 2011.

http://www.msn.com/en-us/news/us/paws-on-the-ground-comfort-dogs-bring-much-needed-love-to-las-vegas/ar-AAt1zyL?OCID=ansmsnnews11

Paws on the ground: Comfort dogs bring much-needed love to Las Vegas

Ethan Sacks
For many scarred by seeing the carnage inflicted in the Las Vegas mass shooting, a little comfort came courtesy of man’s best friend.

 Nineteen trained golden retrievers from across the country padded their way to Las Vegas this week courtesy of Lutheran Church Charities to provide comfort for those affected by the attack, which left 59 dead, more than 500 wounded, and thousands of families and friends emotionally devastated.
But even those who survived the carnage at the Route 91 Harvest festival without physical wounds desperately needed that nuzzle — like Sunrise Hospital director of guest services Tracy Szymanski, who is still persevering through her job despite having been in the crowd Sunday night.

“I came straight to the hospital from the venue at 10:30 at night, still wearing my concert clothes, because I knew there were things I could do to help the families,” Szymanski told TODAY. “It was a sigh of relief when the first dogs arrived Monday morning, because I knew the cavalry had arrived.

“I felt I had help at a time when I felt helpless.”

LCC K-9 Comfort Dogs These are trained Comfort Dogs for @lccharities. They interact with people at churches, hospitals, events and in disaster situations.© LCC K-9 Comfort Dogs’/Facebook LCC K-9 Comfort Dogs These are trained Comfort Dogs for @lccharities. They interact with people at churches, hospitals, events and in disaster situations. The comfort dogs, along with their 30 human handlers, are part of the Lutheran Church Charities K-9 Comfort Dogs unit — veterans used to having their “paws on the ground” after disasters, natural or otherwise.

The unit’s canine caregivers brought survivors some solace after the Sandy Hook shootings, and more recently, provided comfort to parts of Texas and Florida hit hardest by Hurricane Harvey and Hurricane Irma.

And even amidst all the horror of the Las Vegas shooting, it’s amazing to see how quickly these four-legged pros can spread smiles, LCC president Tim Hetzner told TODAY.

LCC K-9 Comfort Dogs These are trained Comfort Dogs for @lccharities. They interact with people at churches, hospitals, events and in disaster situations.

© LCC K-9 Comfort Dogs’/Facebook LCC K-9 Comfort Dogs These are trained Comfort Dogs for @lccharities. They interact with people at churches, hospitals, events and in disaster situations. “Dogs are non-judgmental, they don’t take notes and are comfortable to talk to,” Hetzner, who oversaw the Las Vegas mission, said.

“A key part of healing in any crisis or disaster is to be able to talk about (the trauma), and people find it easier to do that with dogs.”

Those dogs — including one, Lois, who is based in Las Vegas and a regular visitor at the Sunrise Hospital — have been busy. “Because of the magnitude of this event, just about everybody who lives in Las Vegas has been affected,” said Hetzner.

Besides working with survivors and grieving families, the comfort dogs visited a high school where several students were injured in the shooting, hotel workers helping victims’ families, and traumatized first responders.

They have also visited the coroner’s office, both to support victims’ loved ones and staffers wading in such overwhelming grief.

It’s extremely emotional work for the dogs.

LCC K-9 Comfort Dogs These are trained Comfort Dogs for @lccharities. They interact with people at churches, hospitals, events and in disaster situations.

© LCC K-9 Comfort Dogs’/Facebook LCC K-9 Comfort Dogs These are trained Comfort Dogs for @lccharities. They interact with people at churches, hospitals, events and in disaster situations. “The dogs have an ability to tell when someone is suffering, so after working with them for a few hours, we take their service vest off, pull a ball out let them run around and be dogs for an hour,” said Hetzner. “These are golden retrievers, they like to retrieve. That’s how they work off their stress.”

The current team is being flown out Friday to be replaced by a new, rested crop that will stay through the beginning of next week.

“They come up to you and get dog hair all over you, and then just nuzzle up to you and put a smile on your face,” said Szymanski. “Every morning, as the person who supervises their visits at the hospital, I get to get my first dose.”

“It helps me process everything.”

My father-in-law gave Kyle and I this after Sammy passed away. It is so true!

 

 

6 Oct 2017 Chalk drawings today and sleep (the effect of smartphones and even sleep trackers)

I hope this finds you well and that you have a wonderful RESTFUL weekend!

5 Oct 2017 What Constant Exposure To Negative News Is Doing To Our Mental Health (Huffington Post, Carolyn Gregoire)

Hello to you.  It’s 4:19 pm on this Thursday afternoon as I write to you.  I have spent the day trying to work through some of my anger and frustration that I expressed in my earlier post today and the past couple of days.  I am not liking the person I have been the past few days and I know why.  My sleep has been poor because of Kyle’s work schedule  and I have been inundating myself with negative news!  Not a good combination!

This is a poem I wrote today as part of my therapy, not one of my best, but it describes what it’s like to “tune out” when someone is going all negative at you:

Tuning out – Jackie Wygant 5 Oct 2017 /1:36 pm

I tune out

I’m sick of caring

What the latest fuss is all about

You are talking

Your lips move in slow motion

My thoughts are already walking

It doesn’t matter what I say

I just want you and your troubles

To just go away…..

I feel like I should apologize to those of you who regularly visit me and have been subjected to the torrent of negativity I’ve been expressing here, but I think, I sincerely hope, you understand what I’m working through.  This blog, from it’s inception, has been an outlet for me….a tool in my sanity toolkit.  Lately I have had to work extra special hard at keeping my lid on top!

What’s happening is my trying to be a responsible and informed citizen about what is going on around me has become quite toxic and addictive.  Yes, you can become addicted and actually start to rewire one’s brain after repeated exposure to negative news. This article from the Huffington Post is a couple of years old, but the information still is relevant.  I thought it might be helpful to share so if anyone else is going through what I have been, they can learn about what’s going on in their head!

What do you do to rid yourself of anxiety, stress, anger and frustration?  What are your coping mechanisms?  I’d be curious to know!

19 Sept 2017 – first drawing of the day. This is my husband Kyle trying to keep me from getting sucked into the negative goop of mainstream media!

http://www.huffingtonpost.com/2015/02/19/violent-media-anxiety_n_6671732.html

SCIENCE

02/19/2015 08:49 am ET Updated Feb 19, 2015

What Constant Exposure To Negative News Is Doing To Our Mental Health

The world isn’t falling apart, but it can sure feel like it. The news can be violent, depressing and emotionally-charged.

“Terrorism is newsworthy because it is inherently dramatic and threatening,” political scientist Shana Gadarian wrote in The Washington Post in October. “Media competition means that journalists and editors have incentives to use emotionally powerful visuals and story lines to gain and maintain ever-shrinking news audiences.”

This may be driven partly by our natural negativity bias, which leads us to pay more attention to things that are dangerous or threatening.

According to some psychologists, exposure to negative and violent media may have serious and long-lasting psychological effects beyond simple feelings of pessimism or disapproval. The work of British psychologist Dr. Graham Davey, who specializes in the psychological effects of media violence, suggests that violent media exposure can exacerbate or contribute to the development of stress, anxiety, depression and even post-traumatic stress disorder (PTSD).

“Negative news can significantly change an individual’s mood — especially if there is a tendency in the news broadcasts to emphasize suffering and also the emotional components of the story,” Davey told The Huffington Post. “In particular… negative news can affect your own personal worries. Viewing negative news means that you’re likely to see your own personal worries as more threatening and severe, and when you do start worrying about them, you’re more likely to find your worry difficult to control and more distressing than it would normally be.”

According to Davey, the way that negative news affects your mood can also have a larger affect on how you interpret and interact with the world around you. If it makes you more anxious or sad for instance, then you may subconsciously become more attuned to negative or threatening events, and you may be more likely to see ambiguous or neutral events as negative ones.

On a neurological level, when we’re confronted with images of violence, we know that images or videos depicting violence are categorically different from actual violence — so we don’t process the input as threatening stimuli. However, we internalize the negative stimuli, which can affect mood and cause one to feel more negatively towards the environment more broadly.

“These images change our overall mood to a more negative one — more sad or more anxious — and it is this change in mood that leads to psychological changes in the way we attend to things around us (e.g. we are more likely to pick out things in our environment that are potentially negative or threatening),” Davey explains. “This can have a vicious cycle effect on mood generally for some time.”

Some research has even suggested that viewing traumatic images in the media can cause PTSD-like symptoms. A 2001 study found that watching the events of 9/11 on television was enough to trigger PTSD symptoms — such as worrying about future terrorist attacks and reduced self-confidence — in some viewers. Severity of symptoms, interestingly, was directly correlated with the amount of time the subjects spent watching television.

A recent study also found that being frequently exposed to graphic, uncensored images of violence is emotionally distressing to many journalists working in newsroom settings. The journalists who were regularly exposed to violent video footage scored higher on indexes of PTSD — including re-experiencing, avoidance and general anxiety — as well as increased alcohol consumption, depression, and somatization (physical signs of distress in the body).

The researchers noted that over time, exposure to graphic violence can cause a process of either sensitization, in which the individuals becomes more sensitive to emotional distress upon viewing the images, or desensitization — a sort of numbing process in which individuals become habituated to what they see — to occur. This numbing effect, which causes the brain to exhibit less of an emotional response to disturbing stimuli, has been observed in those who have been repeatedly exposed to violent video games.

The diagnostic criteria for PTSD — which was appended for the DSM-5 to recognize that not only experiencing something traumatic oneself but also witness a life-threatening trauma to another could lead to symptoms of the disorder — acknowledges this to some degree. Davey notes, however, that the DSM description does say that these events should be witnessed in person.

Of course, it’s important to note that exposure to negative news is unlikely to cause depression, anxiety or PTSD in individuals who are not already prone to these conditions. But it can still lead to a pessimism and world-weariness that leads us to perceive the state of the world in an overly negative light — leading us to ignore and overshadow the many things that are working.

What’s clear from this research is that more positive news is needed to outweigh the violence and destruction we’re exposed to every day. As psychologist Steven Pinker and international studies professor Andrew Mack write in Slate, the world is not going to hell in a handbasket, despite what the headlines suggest. Violence has actually decreased, and quality of life has improved for millions of people. Journalism should reflect these truths.

As Positive News founder Sean Dagan Wood said in a recent TED talk, “A more positive form of journalism will not only benefit our well-being; it will engage us in society, and it will help catalyze potential solutions to the problems that we face.”

 

 

29 Sept 2017 Maria (heroine in Puerto Rico nursing home), Bugs scent tracking me in my dreams and Painted Rocks of Kindness

Hello there….how are you doing in your time and place as you visit me here? I hope you are well. I honestly don’t know how I’m doing these days but trying to get back to a hostility-free heart center! It’s hard for me these days! I am comforted to see some of my recent, very loud, prayers kind of being answered. For example, I mean kind of answered by seeing reports that our government is actually more aggressively trying to help Puerto Rico.  Unfortunately,  the stuff is just sitting on the tarmac in containers and not getting to those in need now! Hopefully the General our President has sent to deal with it can get some stuff moving.  This story from ABC News was beautiful and brought tears to my eyes.  It was of nursing home worker Maria doing everything she can to take care of people in her care after the storm, ironically bearing her name:

Nursing home worker not giving up on her patients :

So apparently my recent and on-going battle with the ants trying to take over our house has seeped into my sub-conscious…dreams.  Yeah, the diametrious earth project didn’t work as well as we hoped after all!  Doesn’t seem to work on ants as well as other insects it seems.  I’m about to give up chalking on the patio because of ants and mosquitos biting me! I have to wonder, is this God’s answer to my prayer about what to do with my art?! May be the God of my understanding has a fucked up sense of humor too!

Yesterday we had the blessing of rain.  I had to wait for the patio to dry out before I could go out and draw. Well when I did, the ants just started coming for the house again. I saw a bunch of them even start gathering behind me when I wasn’t looking! When they attacked the laundry basket, they primarily went after my clothes. Am I being scent tracked by these bastards lol?! Is it the Lithium or something else? Do we have an ant version of the movie Mimic in the process ?! ZOMG! I don’t wanna be an ant queen lol!

Mimic: The Director’s Cut – Trailer

Anyhew….I had a couple pretty vivid and creepy dreams about this!

The first dream started out pleasant. I was in some beautiful nature spot with my Mom Dianne. From what I remember we were on a beach with white sand. All the sudden we heard explosion sounds and saw white plumes of smoke in the sky. The second time, when we looked in the clear blue sky, the smoke was in the shape of the fruit of life and then there was dust blowing in our eyes.  (the other day I broke apart the fruit of life I had made with dirt balls and kicked it into the yard in anger….hmmmm…almost forgot I did that but apparently my subconscious didn’t!)

30 Aug 2017 Jackie Wygant Fruit of Life from grass mud and water Alvarado TX

There was a brief dream about worm and or larvae type creatures with mouths a lot like creatures you might see in an Aliens movie chasing me! Gross! (this is from me going to empty our bio waste bucket and finding two small larval worms in it!)

The one I remember the most, just before waking, was of going into a Veterinary type clinic. There was an aquarium with two cats floating in it, alive, getting some sort of wierd treatment. Then I was talking to a man at this place and for some reason I had brought one of my pillowcases with me and it was laying on the counter. All the sudden these bugs started going into the pillowcase and when I tried to shake them out, it got swarmed by a bunch more! I threw the pillowcase on the floor in fear and when I did, a bunch of all sorts of insects started to attack the pillowcase. I took off running outside. I was able to put my flying/floating dream skills to work and floated off of the ground….afraid to touch anything for fear of more attacks like with the pillowcase. People in cars were looking at me in shock as I floated above the ground past them.  (This is obviously from the laundry basket invasion experience!  I’ve had other waking experience with insects swarming the house since we’ve been here and when I was growing up in South Dakota.  One day we had an invasion of army caterpillars that took over the yard and started climbing all over our house!)

12 Sept 2017 – to include the side of the house and the ants found the small gap where we missed with the baking soda

1 Oct 2016 – this is a walnut caterpillar and the reason I have black poop pellets all over, a stripped and very sick pecan tree

Changing gears……Sorry about that, but blogging is part of my therapy, remember that! Read with caution lol! 

My friend and pen pal Lesley wrote to us yesterday….thank you so much! Her letters and those I get from my Mom are so precious to me for many reasons. A reason that occurred to me most recently is the knowing that after Les and my Mom are no longer here on this earth, I probably won’t get “real” letters anymore! Sad but true in our current times!

So in this letter, Les included a newspaper story about a new craze that is going on that I didn’t know about. As an act of random kindness, people painting rocks and hiding them in plain sight for others to find – kind of like the letters only more resilient of course.

The ironic thing about this suggestion? Is other people have also suggested I do this sort of thing through the years! They have encouraged me to put my art on rocks but I haven’t done it for several reasons. Financial reasons, my intimidation of paints and not having the rocks and supplies. I’m going to have to give this some more thought….there are few coincidences in such things!

Source: Internet – this is definitely what I want to see every morning when I wake up. We have a long way to go, but I can at least try to work on peace in myself and in my own home…the places I walk in my little circle of this world.

http://www.mysanantonio.com/news/local/communities/northeast/article/Painted-rocks-fad-meant-to-bring-happiness-12207358.php

In the mid-’70s, Americans bought into the pet rock fad, which disappeared about as quickly as it arrived.

A different kind of rock is creating a buzz, and hundreds of Metrocom residents are part of a new rock craze: painting rocks and leaving them in various public places.

Nearly 700 members of the Rocks-Cibolo, Schertz, UC, Marion, LO Texas Facebook group paint designs on the rocks and then place them out in public for others to find. The painted rocks range in designs from a simple red circle to sports team logos and popular movie themes. Rainbows, flowers and more intricate designs have also been used.

Leslie White and her son Toby, 6, were at the Schertz Public Library late last month, hiding a handful of rocks she had recently painted. While placing their rocks in various spots in the library courtyard, Toby found one that someone else had left, making the day a special outing for them.

White said she’s relatively new to the art form, having painted about a dozen since getting involved this summer.

“I paint anything that looks beautiful. I love color, so whatever makes me smile is what I think someone else would like,” said White, who started painting rocks after joining a community Rock page on Facebook.

“It’s a stress reliever,” she said. “It gives families something to do. It’s getting people moving, spending time painting rocks with their families.

“There’s so much negativity and hate going on right now, and it may seem like just a ‘stupid rock’ to some people. But maybe someone had a bad day and they go pick up this rock and … it brightens their day. It puts a smile on someone’s face.”

White and her son have designed and hidden almost a dozen rocks, which she said take anywhere from an hour to two hours to design and paint.

“On the rock group (Facebook page), we actually give hints to where we post,” she said. “We put clues. I usually take a close-up of where it’s at, and Toby likes to pose next to the rock. It’s a lot of fun for the kids.”

White said they share the excitement when someone posts a photo on the page of a rock they painted and hid, although most rocks are placed in plain sight, so they can be found and hidden again.

“Yes, we do get excited when someone finds a rock we painted. And I will post, ‘Hey, that was one I painted,’” White said, laughing.

jflinn@express-news.net

http://thekindnessrocksproject.com/home

What is The Kindness Rocks Project….

Goal #1: Inspire others through randomly placed rocks along the way…

Goal #2: Recruit every person who stumbles upon it to join in the pursuit of inspiring others through random acts of kindness

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