Hello family, just a short note today. I am working on mindfulness and staying within the light of positive consciousness despite what I’m seeing unraveling before me in the headlines. I am grateful for getting good sleep last night and I think that due in part to finding out my neighbor and Buster are ok! Anyhew, I found this on the World Prayers site in their meditations section and it resonated with me today so I’ll share it. I hope this finds you loved and loving today. No matter what the world puts before you, choose kindness, choose to preserve a loving heart within you….the source of your personal power and lightness of being:
I have lots of things to teach you now,
in case we ever meet,
concerning the message that was transmitted to me
under a pine tree in North Carolina
on a cold winter moonlit night.
It said that Nothing Ever Happened, so don’t worry.
It’s all like a dream.
Everything is ecstasy, inside.
We just don’t know it because of our thinking-minds.
But in our true blissful essence of mind is known
that everything is alright forever and forever and forever.
Close your eyes,
let your hands and nerve-ends drop,
stop breathing for 3 seconds,
listen to the silence inside the illusion of the world,
and you will remember the lesson you forgot,
which was taught in immense milky ways
of cloudy innumerable worlds
long ago and not even at all.
It is all one vast awakened thing.
I call it the golden eternity.
It is perfect.
We were never really born,
we will never really die.
It has nothing to do with the imaginary idea
of a personal self,
many selves everywhere,
or one universal self.
Self is only an idea, a mortal idea.
That which passes through everything, is one thing.
It’s a dream already ended.
There’s nothing from staring at mountains months on end.
They never show any expression,
they are like empty space.
Do you think the emptiness of space will ever crumble away.
Mountains will crumble, but the emptiness of space,
which is the one universal essence of mind,
the one vast awakenerhood,
empty and awake,
will never crumble away because it was never born.
The world you see is just a movie in your mind.
letter to ex-wife – jack kerouac
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